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Herbal Kadha Recipe

Herbal Kadha is an Ayurvedic drink made with a blend of medicinal herbs, spices, and other ingredients that have been used in traditional Indian medicine for centuries. The recipe is known to improve immunity, reduce stress, and alleviate a variety of health problems, including colds, coughs, and respiratory issues. Herbal Kadha is typically made by boiling the ingredients in water for a specific period of time and straining the liquid before serving.
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Prep Time 5 mins
Cooking Time 10 mins
Course Beverages
Cuisine Indian
Servings 4
Calories 43 kcal

Ingredients
  

  • 2 Green cardamom
  • 2 licorice / mulethi
  • 4 cups water
  • 4 cloves
  • 2 tbsp honey
  • 4 black pepper
  • 1 tbsp Fennel (Saunf)  
  • 1 inch ginger
  • few tulsi leaves
  • ½ cinnamon

Instructions
 

Cooking

  • Slightly crush all ingredients except the honey in a Mortar Pestle.
  • Now, add water in a Saucepan and add the crushed ingredients in it.
  • Bring it to a boil and then simmer over low heat until it reduces to half of its volume.
  • Switch off the heat and add honey in it. Mix well.
  • Strain the Kadha through a Sieve and serve warm.

Equipment Used for This Recipe

Notes & Tips

Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.

Nutrition Information (Note: Approximate)

Nutrition Facts
Herbal Kadha Recipe
Amount per Serving
Calories
43
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
15
mg
1
%
Potassium
 
55
mg
2
%
Carbohydrates
 
11
g
4
%
Fiber
 
1
g
4
%
Sugar
 
9
g
10
%
Protein
 
1
g
2
%
Vitamin A
 
4
IU
0
%
Vitamin B1
 
1
mg
67
%
Vitamin B2
 
1
mg
59
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
1
mg
10
%
Vitamin B6
 
1
mg
50
%
Vitamin C
 
1
mg
1
%
Vitamin E
 
1
mg
7
%
Vitamin K
 
1
µg
1
%
Calcium
 
36
mg
4
%
Iron
 
1
mg
6
%
Magnesium
 
12
mg
3
%
Zinc
 
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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