Detox Juice Recipe
At its essence, a detox juice is a wholesome, liquid elixir crafted predominantly from fresh vegetables, fruits, and herbs. It's designed to flush out toxins, hydrate the body, and supply a plethora of nutrients, all in one go. Imagine capturing the essence of nature's bounty in a single drink; that's your detox juice right there. Typically, the ingredients are raw, ensuring that the vital enzymes and nutrients remain intact.
Ingredients
- 1 apple
- 1 cucumber
- 6 stalks celery
- ½ tbsp parsley
- 1 inch ginger
- ½ lemon
Instructions
Method
- Add cucumber in a Stand Blender and make juice out of it.
- Then, add celery and parsley and blend them also with the cucumber juice.
- Next, add apple, ginger and lemon in the Stand Blender and blend until smooth consistency.
- It is best to serve this Detox Juice right away.
Equipment Used for This Recipe
Notes & Tips
- Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
Nutrition Facts
Detox Juice Recipe
Amount per Serving
Calories
78
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.03
g
Sodium
15
mg
1
%
Potassium
390
mg
11
%
Carbohydrates
19
g
6
%
Fiber
4
g
17
%
Sugar
12
g
13
%
Protein
2
g
4
%
Vitamin A
301
IU
6
%
Vitamin B1
0.1
mg
7
%
Vitamin B2
0.1
mg
6
%
Vitamin B3
0.2
mg
1
%
Vitamin B5
1
mg
10
%
Vitamin B6
0.1
mg
5
%
Vitamin C
25
mg
30
%
Vitamin E
0.3
mg
2
%
Vitamin K
33
µg
31
%
Calcium
40
mg
4
%
Iron
1
mg
6
%
Magnesium
28
mg
7
%
Zinc
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.