Scrambled Eggs Recipe
Scrambled eggs are a type of egg dish that is made by whisking eggs and cooking them in a pan over low to medium heat. The eggs are constantly stirred, creating a soft and creamy texture that is perfect for soaking up all of the delicious flavors and seasonings that you add to the dish. Scrambled eggs are a staple breakfast food in many countries, and they can be served with a variety of different accompaniments, from toast and bacon to fresh fruits and vegetables.
Ingredients
- 4 egg
- 1 tbsp water
- cheese optional
- 1 tsp Salt
- ¼ tsp black pepper powder
- ½ tbsp olive oil
Instructions
Preparation
- Assemble all ingredients together to avoid last minute rush.
- Prepare eggs by breaking them into a Bowl and add tbsp of water or milk, salt and black pepper powder.
- Beat eggs with the help of a Whisk or a Fork and make a pouring batter.
- If you like to add cheese to eggs, then prepare it by shredding or crumbled it quickly so that you can use it immediately while cooking eggs.
Cooking
- Heat oil or butter in a Skillet or Frying Pan on low to medium flame.
- Pour the eggs batter into the skillet. Keep the heat on medium low, as once you pour the eggs in they will begin to cook immediately.
- Using a Spatula, begin to pull the cooked outer edges in towards the center of the eggs. Uncooked eggs will float the area you just pulled back. If you are adding cheese, now is the time to sprinkle it into the skillet. This will allow ample time for the cheese to melt and integrate into the eggs.
- Move the Spatula around the edge of the skillet, pulling the cooked edges towards the center and re-floating repeatedly. Cooked scrambled eggs will gather in the center of the skillet.
- At a certain point, floating will stop and egg batter will be cooked completely.
- Begin breaking up the scramble; and make sure that all surfaces cook evenly. Do not overcook eggs or make them brown.
- Turn off the heat and serve immediately.
Equipment Used for This Recipe
Notes & Tips
- Salt & Black pepper powder: You can adjust salt and black pepper powder as per your taste buds.
- Oil: You can choose any neutral tasting oil. I have used Olive Oil.
- Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
Nutrition Facts
Scrambled Eggs Recipe
Amount per Serving
Calories
105
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Trans Fat
0.02
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
218
mg
73
%
Sodium
859
mg
37
%
Potassium
83
mg
2
%
Carbohydrates
1
g
0
%
Fiber
0.04
g
0
%
Sugar
0.2
g
0
%
Protein
7
g
14
%
Vitamin A
318
IU
6
%
Vitamin B1
0.02
mg
1
%
Vitamin B2
0.3
mg
18
%
Vitamin B3
0.05
mg
0
%
Vitamin B5
1
mg
10
%
Vitamin B6
0.1
mg
5
%
Vitamin B12
1
µg
17
%
Vitamin D
1
µg
7
%
Vitamin E
1
mg
7
%
Vitamin K
2
µg
2
%
Calcium
34
mg
3
%
Iron
1
mg
6
%
Magnesium
7
mg
2
%
Zinc
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.