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Urlai Roast Recipe

Step by Step Urlai Roast Recipe

Urlai Roast Recipe
Urlai Roast is a traditional dish from the state of Tamil Nadu, South India. It is known for its unique cooking technique, where small baby potatoes are shallow fried in a mixture of spices and herbs. The dish is known for its crispy exterior and flavorful interior and is typically served as a side dish with rice or roti.
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Urlai Roast Recipe

Urlai Roast Recipe

Urlai Roast Recipe: As a housewife, who loves cooking and is a food critic, I have come across many delicious dishes but few have left an impression like Urlai Roast. The aroma of the spices wafting through my kitchen, the sizzling sound of the potatoes roasting in the pan and the sight of the golden brown crust on the potatoes make me drool every time I make this dish.

What is Urlai Roast?

Urlai Roast is a South Indian dish made from baby potatoes roasted in spices and coconut oil. The dish originates from the Chettinad region of Tamil Nadu and is a staple in most South Indian households. The combination of spices used in the dish gives it a unique flavor and the roasting process enhances the taste and texture of the potatoes.

Urlai Roast is a traditional dish from the state of Tamil Nadu, South India. It is known for its unique cooking technique, where small baby potatoes are shallow fried in a mixture of spices and herbs. The dish is known for its crispy exterior and flavorful interior and is typically served as a side dish with rice or roti.

Variations of Urlai Roast

Urlai Roast can vary in flavor depending on the spices and herbs used. Some variations also include the use of different types of cooking methods such as deep frying or roasting the potatoes. Variations of Urlai Roast include:

Chettinad Style Urlai Roast – This variation is made with a blend of spices that is specific to the Chettinad region. The spices used in this variation include coriander seeds, cumin seeds, fennel seeds, black pepper, cardamom and cinnamon.

Urlai Roast with Curry Leaves – This variation is made with fresh curry leaves, which add a unique flavor to the dish. The curry leaves also help to enhance the aroma of the spices used in the dish.

Nutrition – Urlai Roast

Urlai Roast is a nutritious dish that is low in calories and high in fiber. The baby potatoes used in the dish are a good source of potassium and vitamin C. The spices used in the dish also have health benefits such as aiding in digestion and boosting the immune system. The use of coconut oil in the dish also makes it a healthier option compared to other oils.

Urlai Roast is a nutritious dish as it made with baby potatoes which are rich in carbohydrates, vitamins, and minerals. The dish also contains a good amount of antioxidants and anti-inflammatory compounds thanks to the use of spices and herbs. 

Urlai Roast is a delicious dish that is sure to please your taste buds. The variations of the dish cater to different palates, so you can choose the one that suits you best. Whether it’s for a family dinner or a special occasion, Urlai Roast is a dish that is sure to impress.

Step by Step Urlai Roast Recipe

Urlai Roast Recipe

Urlai Roast Recipe

Urlai Roast is a traditional dish from the state of Tamil Nadu, South India. It is known for its unique cooking technique, where small baby potatoes are shallow fried in a mixture of spices and herbs. The dish is known for its crispy exterior and flavorful interior and is typically served as a side dish with rice or roti.
5 from 51 votes
Prep Time 20 mins
Cooking Time 30 mins
Course Main Course
Cuisine Indian
Servings 4
Calories 261 kcal

Ingredients
  

For Chettinad Masala

  • 3 tbsp coconut desiccated or shredded
  • 1 cardamom / Elaichi
  • 4 dried red chilli
  • 1 tsp Fennel (Saunf)  
  • 1 tsp black pepper
  • 1 tsp coriander seeds
  • 1 inch cinnamon
  • 1 cloves
  • 1 tsp Cumin (Jeera)
  • 2 curry leaves

For Urlai Roast

  • ½ kg baby potatoes / aloo boiled and peeled
  • 3 tbsp oil
  • ½ tsp urad dal
  • 1 tbsp ginger garlic paste
  • 1 Onions
  • 1 tomato
  • ½ tsp mustard seeds / rai
  • 2 curry leaves
  • 2 green chillies
  • ½ tsp turmeric powder
  • 1 ½ tsp salt
  • coriander leaves / cilantro

Instructions
 

Preparation

  • Assemble all ingredients together to avoid last minute rush.
  • Clean and boil the baby potatoes until they are cooked through but still firm. Peel the skin and keep aside. Chop big potatoes so that all potatoes are in uniform size.
    Urlai Roast Recipe
  • Dry roast the ingredients mentioned in chettinad masala until fragnant. Let it cool down. Grind to a fine powder.
  • Finely chop onion, tomato, green chili and coriander.
    Urlai Roast Recipe

Cooking

  • Heat 1 ½ tbsp oil in a pan or kadai over medium flame and add boiled potatoes.
  • Stir fry the potatoes until they are golden brown and crispy. Remove from the pan.
  • Then, add remaining 1 ½ tbsp oil in the same pan or kadai over low flame.
  • Now, add mustard seeds. Let the seeds splutter a bit and add urad dal and the curry leaves. Fry all ingredients for few seconds.
  • Then, add chopped onions and fry till golden brown.
  • Now, add ginger garlic paste, chopped tomatoes and green chillies.
  • Stir over low flame for about 5-6 minutes or oil starts to separate from the masala.
  • Then, add salt, turmeric powder and prepared 2 tbsp chettinad masala.
  • Add in the fried potatoes and ¼ cup water in the pan. Mix everything well.
  • Cover the pan and let it simmer over low flame for 5-6 minutes or until all the water is dried out.
    Urlai Roast Recipe
  • Garnish with chopped coriander or cilantro and serve Urlai Roast with sambhar-rice or roti.
    Urlai Roast Recipe

Notes & Tips

  • Adjust the amount of dry red chillies in Chettinad Masala according to your taste preference. You can choose any dry red chili – Kashmiri, Salem Gundu, Byadagi, Guntur or Dhani.
  • The masala powder can be stored in an airtight container at a dry place for up to 6 months.
  • Adjust salt and green chilies as per your taste.
  • Use any neutral tasting oil for the recipe like sunflower, canola, peanut.
  • The traditional recipe is made with baby potatoes, however if baby potatoes are not available at your place then chop big potatoes in medium size for Urlai Roast.

Nutrition Information (Note: Approximate)

Nutrition Facts
Urlai Roast Recipe
Amount per Serving
Calories
261
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
7
g
Sodium
 
965
mg
42
%
Potassium
 
852
mg
24
%
Carbohydrates
 
34
g
11
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
5
g
10
%
Vitamin A
 
739
IU
15
%
Vitamin B1
 
0.2
mg
13
%
Vitamin B2
 
0.1
mg
6
%
Vitamin B3
 
14
mg
70
%
Vitamin B5
 
1
mg
10
%
Vitamin B6
 
1
mg
50
%
Vitamin C
 
119
mg
144
%
Vitamin E
 
2
mg
13
%
Vitamin K
 
21
µg
20
%
Calcium
 
62
mg
6
%
Iron
 
3
mg
17
%
Magnesium
 
57
mg
14
%
Zinc
 
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,chettinad cuisine, how to make Urlai Roast, Urlai, Urlai Roast Recipe, Urlai Roast Step by step

FAQs – Urlai Roast Recipe

What is Urlai Roast?

Urlai Roast is a traditional South Indian dish made with baby potatoes that are first boiled and then roasted with spices. This dish is simple yet flavorful, making it a popular side dish in South Indian cuisine.

What spices are used in Urlai Roast?

The spices used in Urlai Roast can vary, but the most common spices include turmeric, red chili powder, coriander powder, and cumin powder. Some variations also include ginger, garlic, and curry leaves for added flavor.

What is the cooking process for Urlai Roast?

The cooking process for Urlai Roast involves first boiling the baby potatoes until they are tender, and then roasting them in a mixture of oil and spices until they are crispy and golden brown. Some variations may also include the addition of grated coconut or coconut milk for added flavor.

How long does it take to make Urlai Roast?

The total cooking time for Urlai Roast is about 30-40 minutes, with the majority of the time spent roasting the potatoes. Boiling the potatoes typically takes about 10-15 minutes.

What is the ideal temperature for roasting the potatoes in Urlai Roast?

The ideal temperature for roasting the potatoes in Urlai Roast is between 350-375°F (175-190°C). The high temperature helps to crisp up the potatoes and bring out their natural sweetness.

What are some serving suggestions for Urlai Roast?

Urlai Roast is a versatile dish that can be served as a side dish with rice and curry, or as a snack on its own. It can also be served as part of a traditional South Indian thali meal.

Is Urlai Roast a vegan dish? Yes,

Urlai Roast is a vegan dish as it does not contain any animal products. This dish is also gluten-free, making it suitable for those with dietary restrictions.

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