Tandoori Chicken Tikka Masala Recipe
Tandoori Chicken Tikka Masala Recipe: As a foodie and a housewife who loves cooking, I am always on the lookout for new recipes to try and share with my family and friends. And one of my all-time favorite dishes is Tandoori Chicken Tikka Masala. The aroma of the spices, the sizzle of the chicken on the grill, and the juicy, tender texture of the chicken all come together to create a flavor explosion in your mouth. The bright red hue of the tikka masala, combined with the smoky flavor of the tandoor oven, makes this dish irresistible.
What is Tandoori Chicken Tikka Masala?
Tandoori Chicken Tikka Masala is a popular Indian dish that originated in northern India. It consists of boneless chicken pieces that are marinated in a mixture of spices, yogurt, and lemon juice, and then grilled in a traditional tandoor oven. Once grilled, the chicken is simmered in a rich and creamy tomato-based sauce to create a delicious and flavorful meal. The dish is typically served with rice, naan, or roti and is a staple of Indian cuisine.
Variations of Tandoori Chicken Tikka Masala Recipe
There are several variations of Tandoori Chicken Tikka Masala that are popular in different regions of India. Some of the most common variations include:
- Mumbai Style Tikka Masala: This variation uses a sweeter tomato-based sauce and is spicier than the traditional version.
- Punjabi Tikka Masala: This version uses a creamier tomato-based sauce and is often made with boneless chicken pieces.
- South Indian Tikka Masala: This variation uses coconut milk in place of the traditional tomato-based sauce, giving it a slightly sweeter flavor.
- Kolkata Tikka Masala: This version is made with boneless chicken pieces and has a more tangy flavor, thanks to the addition of tamarind.
Nutrition in Tandoori Chicken Tikka Masala
Tandoori Chicken Tikka Masala is a flavorful and nutritious dish that is rich in protein and essential vitamins and minerals. The marinade used in the recipe, which is typically made with yogurt, lemon juice, and spices, helps to keep the chicken juicy and tender while adding flavor to the dish. Additionally, the tomato-based sauce used in the recipe is a good source of antioxidants and provides important vitamins and minerals, including vitamin C and potassium.
Step by Step Tandoori Chicken Tikka Masala Recipe
Tandoori Chicken Tikka Masala Recipe
Ingredients
- 500 Chicken Breast / boneless chicken
- 3 cloves garlic
- 1 inch ginger
- 2 green chillies
- ¼ tsp coriander powder
- ¼ tsp cumin powder
- ¼ tsp black pepper powder
- ¼ tsp Red Chilli Powder
- ¼ tsp turmeric powder
- ½ tbsp salt
- ¼ tsp Garam Masala
- 2 tbsp lemon juice
- 1 cup yogurt / dahi / curd
- ½ cup tomato puree
- 2 tbsp oil
Instructions
Preparations:
- Assemble all ingredients together to avoid last minute rush.
Cooking
- To prepare the masala paste, simply blend together garlic, ginger, green chillies, coriander powder, cumin powder, black pepper powder, red chili powder, turmeric powder, salt, garam masala powder, lemon juice, yogurt and tomato puree.
- Make sure you add enough yogurt to make a thick consistency. If using canned tomatoes, use less than half a can. Keep in mind, however, that the amount of spices varies depending on your taste buds.
- Transfer the masala paste into a Mixing Bowl and add oil and chicken pieces. Mix everything well together so that chicken pieces are coated properly with masala paste.
- Now, let them marinate over night or at least for 4- 5 hours in a refrigerator.
- Next, you can take skewers and place 2 to3 chicken pieces into it and cook the chicken pieces in an electric oven.
- Or you can cook the chicken pieces in a Kadai or Frying Pan on gas flame.
- Cook until charred on both sides.
- Remove the chicken pieces from heat or oven, let them rest for 5 minutes, and slice them thinly.
- Serve hot with green chutney and onions.
Equipment Used for This Recipe
- Electric Tandoor
Notes & Tips
- Choosing Chicken: Remember to buy good quality chicken for this recipe.
- Cooking: Also, don't overcook the chicken as this will result in dry chicken. The best Chicken Tikka is which is tender and juicy.
- Spices: You can adjust the spices as per your taste preference.
- Oil: You can choose any neutral tasting oil for this Tandoori Chicken Tikka Masala Recipe.
- Tomatoes: You can take fresh tomatoes and blend them together with other ingredients in the Blender, in case tomato puree is not available.
- Ingredients & Equipment: Find these Ingredients & Equipment at Indian specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
FAQs – Tandoori Chicken Tikka Masala Recipe
What is Tandoori Chicken Tikka Masala?
Tandoori Chicken Tikka Masala is a spicy and flavorful dish made with boneless chicken marinated in spices and yogurt and grilled to perfection in a tandoor (clay oven). The cooked chicken is then simmered in a tomato-based gravy to create the final Tandoori Chicken Tikka Masala dish. This dish is popular in India and around the world and is often served with rice or Indian breads like naan.
What are the key ingredients in Tandoori Chicken Tikka Masala?
The key ingredients in Tandoori Chicken Tikka Masala include chicken, yogurt, spices like cumin, coriander, garam masala, turmeric, red chili powder, ginger, garlic, and tomato puree. The chicken is marinated in a mixture of these ingredients for several hours before being grilled. The sauce is made with tomato puree, cream, and a mixture of the same spices used for marination.
How is Tandoori Chicken Tikka Masala different from Butter Chicken?
While Tandoori Chicken Tikka Masala and Butter Chicken are both dishes made with grilled chicken in a tomato-based sauce, there are some key differences. Tandoori Chicken Tikka Masala is made with boneless chicken that is marinated in spices and yogurt, while Butter Chicken is made with boneless chicken that is cooked in a rich and creamy sauce. Tandoori Chicken Tikka Masala is also typically spicier and has a stronger flavor due to the use of tandoor-grilled chicken, while Butter Chicken is known for its creamy, rich and mild flavor.
Can Tandoori Chicken Tikka Masala be made in an oven instead of a tandoor?
Yes, Tandoori Chicken Tikka Masala can be made in an oven instead of a tandoor. To make the dish in an oven, the chicken is marinated in the spice mixture and baked at a high temperature until it is fully cooked. The sauce is then made on the stovetop and the baked chicken is added to the sauce to create the final dish.
Can Tandoori Chicken Tikka Masala be made with chicken breasts?
Yes, Tandoori Chicken Tikka Masala can be made with chicken breasts. Chicken breasts are a popular choice for this dish as they are easy to cook and have a mild flavor that pairs well with the spices and sauce used in the dish.
What are some variations of Tandoori Chicken Tikka Masala?
There are several variations of Tandoori Chicken Tikka Masala, including making it with different types of meat like lamb, beef, or shrimp, or using different spices and seasonings to create different flavor profiles. Some variations also include the addition of ingredients like cashews, cream, or coconut milk to add richness to the dish.
Is Tandoori Chicken Tikka Masala a healthy dish?
Tandoori Chicken Tikka Masala can be a healthy dish if made with lean chicken and a minimal amount of oil or butter. The spices used in the dish have various health benefits, and the use of yogurt in the marinade can help to tenderize the chicken and add a tangy flavor. However, the addition of cream or butter to the sauce can increase the calorie and fat content of the dish.
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