Schezwan Paneer Recipe
What is Schezwan Paneer
Schezwan Paneer is a spicy and flavorful dish that is popular in Indian-Chinese cuisine. The dish is made with cubes of paneer, a type of Indian cottage cheese, that are stir-fried with a spicy and flavorful Schezwan sauce. The dish is characterized by its bold and fiery flavors, thanks to the use of a variety of spices, including chili pepper, ginger, and garlic. The paneer provides a creamy and rich contrast to the spicy sauce, making for a truly satisfying and delicious dish. Food critics describe Schezwan Paneer as a perfect blend of spices, flavors, and textures that will tantalize your taste buds.
Serving suggestions: Schezwan Paneer is best served with steamed rice or noodles. It can also be served as a filling for sandwiches or wraps. It can also be served as a side dish with other Indian-Chinese dishes such as Manchurian or Fried Rice.
Variations of Schezwan Paneer
Schezwan Paneer can be made with tofu for a vegan version of the dish.
You can also add vegetables such as bell peppers, mushrooms, or broccoli to make it a more complete meal.
You can also add meat such as chicken or shrimp to make it a non-vegetarian version of the dish.
Nutrition – Schezwan Paneer
Paneer is a good source of protein, calcium, and other essential vitamins and minerals, making it a nutritious addition to any diet.
Schezwan sauce is made with a variety of vegetables and spices, including chili peppers, ginger, and garlic, which are all known for their anti-inflammatory and antioxidant properties. Vegetable variations of the dish are a good source of Vitamin C and dietary fibers.
Step by Step Schezwan Paneer Recipe
Schezwan Paneer Recipe
Ingredients
- 500 g paneer / cottage cheese cut into cubes
- 2 tbsp oil
- 2 tbsp Schezwan sauce
- 1 tsp soy sauce
- 1 tsp red chilli paste
- 1 tsp ginger-garlic paste
- 1/2 tsp sugar
- Salt
- 2 spring onion chopped
Instructions
Pre-Cooking prep steps
- Cut the paneer into cubes and set aside. (5 minutes)
- In a small bowl, mix together the Schezwan sauce, soy sauce, red chili paste, ginger-garlic paste, sugar, and salt. (5 minutes)
- Chop the green onions and set aside. (5 minutes)
Cooking steps
- Heat oil in a pan over medium heat.
- Once the oil is hot, add the cubed paneer and stir-fry for 2-3 minutes, or until golden brown.
- Remove the paneer from the pan and set aside.
- In the same pan, add the prepared sauce mixture and stir-fry for 1-2 minutes, or until the sauce thickens.
- Add the fried paneer back into the pan and toss to coat with the sauce.
- Add the chopped green onions and stir-fry for another minute.
- Remove from heat and serve immediately. (10 minutes)
Equipment Used for This Recipe
Notes & Tips
- To make the dish less spicy, you can reduce the amount of red chili paste or replace it with red chili powder.
- To make the dish more spicy, you can add more red chili paste or use fresh chili peppers.
- You can use store-bought Schezwan sauce or make your own by blending together chili pepper, ginger, garlic and other ingredients.
Nutrition Information (Note: Approximate)
FAQs – Schezwan Paneer Recipe
What is Schezwan Paneer?
Schezwan Paneer is a popular Indo-Chinese dish made with paneer (cottage cheese) and a spicy Schezwan sauce. The dish is a fusion of Indian and Chinese flavors, and is usually served as an appetizer or side dish.
What are the ingredients used in Schezwan Paneer?
The main ingredients used in Schezwan Paneer are paneer (cottage cheese), Schezwan sauce, vegetables like onions and bell peppers, and spices like ginger, garlic, and red chili powder.
Is Schezwan Paneer spicy?
Yes, Schezwan Paneer is known for its spicy flavor. The Schezwan sauce used in the recipe is made with red chili paste, which gives the dish its characteristic heat.
Can I make Schezwan Paneer without paneer?
Yes, you can substitute paneer with tofu or vegetables like cauliflower or potatoes in the recipe.
How is Schezwan Paneer different from other paneer dishes?
Schezwan Paneer is different from other paneer dishes because of its spicy flavor and the use of Schezwan sauce. Other paneer dishes like paneer butter masala or paneer tikka are usually mild in flavor and use different spices.
Can I make Schezwan Paneer ahead of time?
Yes, you can make Schezwan Paneer ahead of time and store it in the refrigerator. However, the paneer may lose its texture when reheated, so it’s best to serve it fresh.
What are some side dishes that go well with Schezwan Paneer?
Schezwan Paneer is usually served with steamed rice, fried rice, or noodles. You can also serve it with a side of stir-fried vegetables or a fresh salad to balance out the
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