Puttu and Kadala Curry Recipe
Puttu and Kadala Curry Recipe: Puttu and Kadala Curry is a traditional dish from the South Indian state of Kerala. It is a combination of two dishes: Puttu, which is steamed cylindrical-shaped cakes made of rice flour, and Kadala Curry, a spicy black chickpea curry. This dish is a popular breakfast and snack food in Kerala and is enjoyed by people of all ages.
Puttu is made by mixing rice flour with water and a pinch of salt. The mixture is then placed in a puttu maker, which is a cylindrical-shaped steamer, and steamed to perfection. The steamed puttu is then served with Kadala Curry, a spicy black chickpea curry that is made with coconut milk, onions, tomatoes, and a variety of spices. The dish is usually served with banana and grated coconut.
Puttu and Kadala Curry is a classic South Indian breakfast dish that is loved by foodies all over the world. The combination of fluffy, steamed Puttu and the spicy and savory Kadala Curry creates a harmonious blend of flavors and textures that is sure to tantalize your taste buds. This traditional breakfast dish is not only delicious, but it is also nutritious, making it a perfect choice for anyone who wants to start their day on a healthy note. In this article, we will take a closer look at this dish, including its ingredients, cooking steps, and variations, so you can enjoy this delicious and healthy meal in the comfort of your own home.
What is Puttu & Kadala Curry
Puttu and Kadala Curry is a classic South Indian breakfast dish that is loved by foodies all over the world. The combination of fluffy, steamed Puttu and the spicy and savory Kadala Curry creates a harmonious blend of flavors and textures that is sure to tantalize your taste buds. This traditional breakfast dish is not only delicious, but it is also nutritious, making it a perfect choice for anyone who wants to start their day on a healthy note. In this article, we will take a closer look at this dish, including its ingredients, cooking steps, and variations, so you can enjoy this delicious and healthy meal in the comfort of your own home.
Variations of Puttu and Kadala Curry
There are many variations of Puttu and Kadala Curry, with each region in Kerala having its own unique take on the dish. Some popular variations include adding grated coconut, banana, or jaggery to the puttu mixture, and varying the spices and seasonings used in the Kadala Curry. Some people also prefer to add vegetables like carrots, green peas, or beans to the kadala curry to make it more nutritious.
While Puttu and Kadala Curry are traditionally made with rice flour and black chickpeas, respectively, there are many variations of this dish that are worth exploring.
For example, Puttu can be made with different flours, such as wheat flour or corn flour, to create a different flavor and texture. Additionally, you can add spices, such as cardamom or cinnamon, to the mixture for added flavor.
Kadala Curry can also be made with different types of beans, such as green beans or lentils, for a different flavor and texture. You can also add vegetables, such as carrots or bell peppers, to the curry for added nutrition and flavor.
Nutrition – Puttu and Kadala Curry
Puttu and Kadala Curry is a nutritious and balanced meal that is high in protein and low in fat. The chickpeas in the Kadala Curry are a good source of protein, and the dish is also high in fiber, vitamins, and minerals. The use of coconut milk and coconut oil in the dish also provides healthy fats.
Puttu and Kadala Curry are not only delicious, but they are also nutritious. Rice flour is a good source of carbohydrates, while coconut is rich in healthy fats and fiber. Black chickpeas are a great source of protein, fiber, and iron, making them a nutritious and filling addition to this dish.
The spices used in Kadala Curry, such as cumin, coriander, and turmeric, have numerous health benefits, including anti-inflammatory and antioxidant properties. The addition of coconut milk provides healthy saturated fats
Step by Step Puttu and Kadala Curry Recipe
Puttu And Kadala Curry Recipe
Ingredients
For the Puttu:
- 2 cups rice flour
- 1 cup coconut
- Salt
For the Kadala Curry:
- 1 cup black chickpeas
- 1 Onions finely chopped
- 2 Tomato chopped
- 1 cup coconut milk
- 2 tbsp coconut oil
- 1 tsp Cumin (Jeera)
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp Red Chilli Powder
- Salt
Instructions
Pre-Cooking Prep Steps:
- Rinse the puttu flour and keep aside.
- Grate the coconut and keep aside.
- Soak the chana dal in water for 30 minutes.
- Dice the onions and keep aside.
- Cut the tomatoes into small pieces and keep aside.
- Cut the green chilies into small pieces and keep aside.
- Chop the coriander leaves and keep aside.
- Prepare all the ingredients as per the required measurements.
Cooking Steps for Puttu:
- Take a puttu maker or a steam cooker and fill the bottom part with water.
- Fill the center cylinder with puttu flour and grated coconut, alternating between the two.
- Place the center cylinder on top of the bottom part.
- Steam the puttu for 10 minutes or until cooked through.
- Once done, remove the cylinder and transfer the puttu to a serving dish.
- Serve hot with kadala curry.
Cooking Steps for Kadala Curry:
- In a pan, heat oil and add the cumin seeds.
- Once the cumin seeds start to crackle, add the diced onions and sauté until golden brown.
- Add the green chilies and continue to sauté for a minute.
- Add the chopped tomatoes and cook until soft.
- Drain the soaked chana dal and add it to the pan.
- Add the salt, red chili powder, coriander powder, and turmeric powder and mix well.
- Add water and let the mixture come to a boil.
- Reduce the heat and let the curry simmer for 10 minutes or until the chana dal is cooked through.
- Add the chopped coriander leaves and mix well.
- Serve hot with the puttu.
Equipment Used for This Recipe
Notes & Tips
- Puttu and Kadala Curry is a versatile dish that can be customized to your preference.
- Feel free to experiment with different vegetables, spices, and seasonings to create your own unique version of the dish.
- It is best enjoyed as a breakfast or brunch dish.
- You can use store-bought puttu flour or make your own by grinding rice flour.
- The puttu flour should be fine, not too coarse.
- Use fresh coconut for best results.
- The chana dal should be soaked in water for at least 30 minutes to make it easier to cook.
- Adjust the spice levels as per your preference.
- The kadala curry can be made with black chickpeas instead of chana dal.
- The curry can be made thicker or thinner by adjusting the amount of water used.
Nutrition Information (Note: Approximate)
FAQs – Puttu and Kadala Curry Recipe
What is Puttu and Kadala Curry?
Puttu and Kadala Curry is a popular breakfast dish in the South Indian state of Kerala. Puttu is a cylindrical-shaped steamed cake made with rice flour and coconut, while Kadala Curry is a spicy black chickpea curry. The two dishes are typically served together, with the warm and fluffy puttu balancing the spicy flavors of the kadala curry.
What makes the Puttu and Kadala Curry special?
The combination of Puttu and Kadala Curry is not only delicious but also nutritious. Puttu is made with rice flour and coconut, making it a healthy and gluten-free option for breakfast. Kadala Curry, on the other hand, is packed with protein and fiber from the chickpeas, and is seasoned with a blend of spices that give it a unique and flavorful taste.
What are the ingredients used in Puttu and Kadala Curry?
The ingredients used in Puttu include rice flour, grated coconut, salt, and water. The ingredients used in Kadala Curry include black chickpeas, onion, tomato, ginger, garlic, green chilies, spices such as coriander, cumin, and turmeric, and coconut oil.
Is Puttu and Kadala Curry easy to make at home?
Yes, Puttu and Kadala Curry can be easily made at home with the right ingredients and a little bit of patience. The puttu mixture is simply mixed together and steamed, while the kadala curry can be made in one pot with the ingredients simmered together until the chickpeas are tender.
What are the variations of Puttu and Kadala Curry?
There are many variations of Puttu and Kadala Curry, with different types of flours, fillings, and spices used. Some popular variations include Ragi Puttu, Banana Puttu, and Kerala-style Kadala Curry with coconut milk.
What are the serving suggestions for Puttu and Kadala Curry?
Puttu and Kadala Curry is typically served for breakfast, but it can also be enjoyed for lunch or dinner. It can be enjoyed with other South Indian dishes like Dosa, Vada, or Idli, and is best served with a cup of hot tea or coffee.
Can Puttu and Kadala Curry be made in advance?
Yes, Puttu and Kadala Curry can be made in advance and stored in the refrigerator for a few days. To reheat, simply steam the puttu and heat the kadala curry in a saucepan. This makes it a great option for busy weekdays or when you have guests over.
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