Pudina Chaas Recipe
Pudina Chaas Recipe: As a housewife and a food enthusiast, I have a deep love for traditional Indian cuisine and beverages. And Pudina Chaas, a mint flavored yogurt drink, holds a special place in my heart. The moment I take a sip of this cooling drink, I am transported to a world of freshness, with its delicate aroma and tangy taste. The velvety texture of this drink, combined with the crispness of mint, makes it the perfect thirst quencher for the scorching summer months.
What is Pudina Chaas?
Pudina Chaas is a traditional Indian beverage made by blending mint leaves, yogurt, water, and spices such as cumin and salt. The addition of spices enhances the flavor of the drink, while the yogurt gives it a creamy, smooth texture. The drink is typically served chilled and is a popular option for summer refreshment.
Variations of Pudina Chaas
- Sweet Pudina Chaas: This variation of the drink includes the addition of sugar or jaggery to make it sweeter.
- Spiced Pudina Chaas: To add a spicy kick, black pepper, green chili, and ginger can be added to the drink.
- Fruit Pudina Chaas: Fruits such as mango, papaya, or watermelon can be added to the drink for a fruity twist.
- Butter Pudina Chaas: Butter is added to the drink to give it a rich, creamy flavor.
Nutrition in Pudina Chaas
Pudina Chaas is a low-calorie, refreshing drink that is rich in calcium and protein. It is also a good source of vitamins and minerals, including vitamin B12 and potassium. The addition of mint and yogurt also provides a healthy dose of antioxidants, making it a great option for a summertime snack or beverage.
Step by Step Pudina Chaas Recipe
Pudina Chaas Recipe
Ingredients
- 1 cup yogurt / dahi / curd
- 12 mint leaves
- ⅔ cup water
- 1 tsp cumin powder
- ½ tsp black salt / rock salt
Instructions
- Method
- Rinse the mint leaves and drain all the water.
- Roughly chop them and add chopped mint leaves in a Stand Blender.
- Then, add curd, roasted cumin powder, salt and water.
- Blend to make a smooth frothy consistency.
- Pour in Serving Glasses and add few ice cubes or you can chill Mint Buttermilk in refrigerator and serve chilled.
Equipment Used for This Recipe
Notes & Tips
- Consistency: Feel free to adjust consistency as per your preference.
- Salt: I like to keep my drinks less salty. However, you can adjust salt as per your taste buds.
- Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
FAQs – Pudina Chaas Recipe
What is Pudina Chaas?
Pudina Chaas is a refreshing and tangy Indian yogurt-based drink made with mint leaves, spices, and yogurt. It is a popular beverage in India and is often enjoyed as a cooling drink during the hot summer months.
What are the main ingredients used in Pudina Chaas?
The main ingredients used in Pudina Chaas include mint leaves, yogurt, cumin powder, coriander powder, ginger, green chili, salt, and water. Some variations of the recipe may also include other spices or herbs such as black pepper, cilantro, and garam masala.
Can Pudina Chaas be made vegan?
Yes, Pudina Chaas can be made vegan by using plant-based yogurt instead of dairy yogurt.
How is Pudina Chaas served?
Pudina Chaas is usually served chilled and can be garnished with fresh mint leaves, cumin powder, or coriander leaves. It is often enjoyed as a standalone drink or served as a side dish with a meal.
How long can Pudina Chaas be stored in the refrigerator?
Pudina Chaas can be stored in an airtight container in the refrigerator for up to 2-3 days. It is best to consume it fresh for the best flavor and texture.
Is Pudina Chaas a healthy drink?
Yes, Pudina Chaas is a healthy drink that is low in calories and high in nutrients. Yogurt provides probiotics, which are beneficial for gut health, and mint leaves are rich in antioxidants and anti-inflammatory properties.
What are the benefits of drinking Pudina Chaas?
Pudina Chaas has numerous benefits, including aiding digestion, reducing bloating and gas, and providing relief from acidity and indigestion. It is also known to help boost immunity, hydrate the body, and refresh the senses.
You might also be interested in:
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10 Classic South Indian Food Combinations We All Love
Characteristics of Malabar Cuisine
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