Pithla Bhakri Recipe
What is Pithla Bhakri
Pithla Bhakri is a traditional Maharashtrian dish that is made from a simple dough of gram flour (besan) and water and is served with a spicy and flavorful Pithla (watery gram flour curry) made from gram flour, onion, garlic, and various spices. This dish is commonly consumed by farmers as it is easy to make and isa very filling dish. It is a very popular dish in rural areas of Maharashtra and is often made during festivals and special occasions. It is also known as “Pithla-Bhakri” in Maharashtra, “Pithla-Bhakri” in Gujarat and “Pithla-Bhakri” in Goa.
Variations of Pithla Bhakri
Pithla Bhakri can be made with a variety of vegetables such as bottle gourd, okra, eggplant, etc. Some variations include:
– Palak Pithla: Pithla made with spinach leaves
– Vada Pithla: Pithla served with fried gram flour dumplings
– Moong Pithla: Pithla made with moong dal
Nutrition benefits – Pithla Bhakri
Pithla Bhakri is a nutritious dish that is high in protein and fiber. Besan is a rich source of protein and is also low in calories. Vegetables like spinach and bottle gourd used in Pithla are rich in vitamins and minerals.
Step by Step Pithla Bhakri Recipe
Pithla Bhakri Recipe
Ingredients
For the Bhakri:
- 1 cup Besan / Gram flour besan
- 1/2 tsp salt
- 1/2 tsp turmeric powder
- water
For the Pithla:
- 1 cup Besan / Gram flour besan
- 1/2 cup Onions
- 1/4 cup Tomato
- 1/4 cup coriander leaves / cilantro
- 1 tsp mustard seeds / rai
- 1 tsp Cumin (Jeera)
- 1/2 tsp Red Chilli Powder
- 1/2 tsp turmeric powder
- Salt
- Oil
Instructions
Pre-Cooking prep steps
- In a mixing bowl, combine the gram flour, salt, and turmeric powder.
- Gradually add water and knead the dough to form a smooth and pliable dough.
- Cover the dough and let it rest for 15 minutes.
- In another mixing bowl, combine the gram flour, onion, tomato, coriander, mustard seeds, cumin seeds, red chili powder, turmeric powder, and salt.
- Add water and mix well to form a smooth and watery batter.
Cooking steps
For the Bhakri:
- Divide the dough into small balls and roll them out into thick circles.
- Heat a griddle or tawa and place the bhakri on it.
- Cook the bhakri on both sides until golden brown spots appear.
For the Pithla:
- Heat oil in a pan and add mustard seeds and cumin seeds.
- Once the seeds start to splutter, add the onion and fry until golden brown.
- Add the tomato and cook until it becomes mushy.
- Add the gram flour batter, red chili powder, and turmeric powder.
- Mix well and cook on medium heat until the pithla thickens.
- Add water as needed to achieve the desired consistency.
- Servet he hot Pithla Bhakri with the Pithla, and garnish with chopped coriander.
Notes & Tips
- Pithla Bhakri can also be served with yogurt or achar (pickle) for added flavor.
- If the Pithla is too thick, you can add more water to adjust the consistency.
- Pithla Bhakri can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it before serving.
- You can also add vegetables like bottle gourd, okra, eggplant, etc to the Pithla for added nutrition and flavor.
- Some people also add garlic while making Pithla, it can be added while frying onion.
Nutrition Information (Note: Approximate)
FAQs – Pithla Bhakri Recipe
What is Pithla Bhakri?
Pithla Bhakri is a popular traditional Indian dish made of gram flour and served with Bhakri, which is a type of Indian bread. It is a delicious and comforting vegetarian meal, perfect for lunch or dinner.
What are the main ingredients in Pithla Bhakri? What is Bhakri and what is it made of?
The main ingredients in Pithla Bhakri are gram flour, spices, and herbs like cumin seeds, mustard seeds, coriander leaves, green chilies, ginger, and garlic. Some variations may also include onion, tomato, and other vegetables. Bhakri is an Indian bread made from a combination of whole wheat flour and jowar flour. It is a staple food in many parts of India, especially in the western and central regions.
How long does it take to make Pithla Bhakri?
Pithla Bhakri is a quick and easy dish to make, taking approximately 20-30 minutes from start to finish.
How is Pithla Bhakri served?
Pithla Bhakri is traditionally served with Bhakri bread and a side of yogurt. It can also be enjoyed with rice or roti.
Is Pithla Bhakri a vegan dish?
Yes, Pithla Bhakri is a vegan dish as it is made only with plant-based ingredients and does not contain any animal products.
Can Pithla Bhakri be made gluten-free?
Yes, Pithla Bhakri can be made gluten-free by using gluten-free flour instead of wheat flour in the Bhakri bread.
How to store Pithla Bhakri?
Pithla Bhakri can be stored in an airtight container in the refrigerator for 2-3 days. Reheat the dish before serving.
———————–
Foodcazt (www.foodcazt.com) is a Food Magazine. We help you discover food. Benefit from our Recipes, Reviews, Food Guides & Articles. We uncover trends, especially for Indian and Asian Cuisines. Please follow us to learn more. Uncover recipes. Learn about trends. Unearth unique restaurants. Find what moves you. Discover what inspires others. We accompany you through your cooking process, using step by step instructions, and where needed, pictures and videos. Read more on www.foodcazt.com
It would mean the world to us, if you follow, like or subscribe on: YouTube, Facebook, Twitter, Instagram.
