Milk Peda Recipe
Milk Peda Recipe: As a foodie, I have a deep love for traditional Indian sweets. One of my favorites is Milk Peda, a delectable dessert made of just a few simple ingredients. The aroma of the simmering milk and sugar, combined with the warm, nutty flavor of the crushed nuts, creates a symphony of taste in my mouth. The texture is soft and melts in your mouth, with a smooth, creamy sweetness that lingers long after the last bite.
What is Milk Peda?
Milk Peda is a traditional Indian sweet made with just a few simple ingredients: milk, sugar, and cardamom. The milk is cooked on low heat until it thickens, then shaped into small rounds and garnished with crushed nuts. It’s a popular sweet for special occasions and festivals in India and is loved for its rich, creamy flavor and soft, melt-in-your-mouth texture.
Variations of Milk Peda
- Kesar Peda – Saffron is added to the milk, giving the peda a yellow color and a subtle, sweet flavor.
- Malai Peda – This variation uses cream instead of milk for a richer, creamier flavor and texture.
- Pistachio Peda – Crushed pistachios are added to the mixture for a nutty flavor and a beautiful green color.
- Chocolate Peda – Cocoa powder is added to the mixture, giving the peda a rich, chocolatey flavor.
Nutrition in Milk Peda
Milk Peda is a sweet treat that is high in calories and sugar. A serving of milk peda provides a good source of calcium, but it should be consumed in moderation as part of a balanced diet.
Step by Step Milk Peda Recipe
Milk Peda Recipe
Ingredients
- 2 tsp ghee / clarified butter
- 1/3 cup Sugar
- 2 cups milk powder full cream
- 1 Cup Milk
- 5 pcs pistachios any dry fruit
Instructions
- In a thick bottomed pan or a nonstick pan heat ghee. Further add milk, sugar and milk powder.
- Mix well keeping the flame on low.
- Also mix and mash breaking the lumps of milk powder if present. Alternatively, sieve the milk powder before adding.
- Further keep stirring keeping the flame on low till the mixture thickens.
- The mixture thickens and starts to separate from the pan.
- Mix well turning off the stove.
- Spread the dough to cool slightly, so it will be easy to prepare pedas.
- Now prepare the ball by taking one scoop.
- Prepare a smooth and crack free ball by greasing ghee to hands.
- And place pistachios or any dry fruit at the centre and press gently.
- Milk peda is ready to serve or refrigerate in a air tight container to store for a week.
Notes & Tips
- Milk Powder: Use full- fat milk powder for best results.
- Cooking: Don't overcook the dough, once it starts to leave the sides of the pan. Transfer into a plate. Otherwise, peda will not be soft.
Nutrition Information (Note: Approximate)
FAQs – Milk Peda Recipe
What is the main ingredient in Milk Peda?
Milk peda is made primarily with khoya or mawa, which is a solidified milk mixture that is prepared by reducing milk to its concentrated form. Other ingredients include sugar, cardamom powder, and ghee, which is added to give the pedas a rich, creamy texture and flavor.
What is the texture of Milk Peda like?
Milk Peda has a soft and smooth texture, with a slightly grainy feel that is characteristic of the khoya or mawa used in the recipe. It is a melt-in-your-mouth sweet, making it a delightful treat to savor and enjoy.
What is the best way to store Milk Peda?
Milk Peda should be stored in an airtight container in the refrigerator to maintain its freshness and texture. It can be stored for up to a week and can be microwaved or warmed gently on the stovetop to restore its soft, creamy texture.
Is Milk Peda vegan?
No, Milk Peda is not vegan as it contains milk and ghee, which are derived from dairy products.
What are some variations of Milk Peda?
There are several variations of Milk Peda, including Kesar Peda, which is flavored with saffron and has a yellow color, and Pistachio Peda, which is studded with crushed pistachios for a nutty flavor and crunch. Another popular variation is Malai Peda, which is made with a combination of milk powder and khoya for a creamier texture.
Can Milk Peda be made without ghee?
Yes, Milk Peda can be made without ghee, but it may not have the same rich, creamy flavor. Instead, you can use oil or butter as a substitute. However, it’s important to note that using ghee gives the pedas a traditional taste and flavor that is hard to replicate with other ingredients.
How many calories are in a serving of Milk Peda?
The calorie count of Milk Peda varies depending on the size of the serving, but a 100-gram serving of peda can contain anywhere from 400 to 500 calories. It is a rich and indulgent sweet, so it is best enjoyed in moderation.
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