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Mango Chutney Recipe

Step by Step Mango Chutney Recipe

Mango Chutney Recipe
Mango Chutney is a popular condiment in Indian cuisine that is made with fresh or ripe mangoes, sugar, spices, and vinegar. The combination of sweet, tangy, and spicy flavors creates a harmonious blend that is perfect for serving with dishes like samosas, dosa, or paratha. It is also a popular condiment to be served with meat dishes like chicken tikka or lamb rogan josh.
https://www.foodcazt.com/mango-chutney-recipe/
foodcazt mango chutney recipe

Mango Chutney Recipe

Mango Chutney Recipe: As a passionate food lover and housewife, I am always on the lookout for new recipes to add to my kitchen collection. Mango Chutney is one of my favorites and I love making it at home. The sweet and tangy taste of this condiment combined with the rich aroma of mangoes and spices make it an irresistible delight.

What is Mango Chutney?

Mango Chutney is a popular condiment in Indian cuisine that is made with fresh or ripe mangoes, sugar, spices, and vinegar. The combination of sweet, tangy, and spicy flavors creates a harmonious blend that is perfect for serving with dishes like samosas, dosa, or paratha. It is also a popular condiment to be served with meat dishes like chicken tikka or lamb rogan josh.

Variations of Mango Chutney

  1. Sweet Mango Chutney: This variation is made with a larger proportion of sugar, making it sweeter and thicker in texture. It is perfect for serving with spicy dishes.
  2. Spicy Mango Chutney: For those who love a little heat, this variation includes more chili powder and other spices, making it spicier.
  3. Green Mango Chutney: This variation is made with unripe mangoes and is tangier and more sour than sweet mango chutney.
  4. Tamarind Mango Chutney: This variation combines the tanginess of tamarind with the sweetness of mango to create a unique flavor.

Nutrition in Mango Chutney

Mango Chutney is rich in vitamins and minerals, especially Vitamin C, which acts as an antioxidant in the body. The addition of spices such as ginger, garlic, and chili powder also provides numerous health benefits, including anti-inflammatory properties and improved digestion. However, it is also high in sugar, so it should be consumed in moderation.

Step by Step Mango Chutney Recipe

foodcazt mango chutney recipe

Mango Chutney Recipe

Mango Chutney is a popular condiment in Indian cuisine that is made with fresh or ripe mangoes, sugar, spices, and vinegar. The combination of sweet, tangy, and spicy flavors creates a harmonious blend that is perfect for serving with dishes like samosas, dosa, or paratha. It is also a popular condiment to be served with meat dishes like chicken tikka or lamb rogan josh.
5 from 2 votes
Prep Time 20 mins
Cooking Time 40 mins
Course Sides
Cuisine Indian
Servings 8
Calories 115 kcal

Ingredients
  

  • 5 ripe mangoes
  • 1 tsp Cumin (Jeera)
  • 8 cardamom / Elaichi seeds removed, husks discarded
  • 1 tsp Red Chilli Powder
  • ¼ tsp chilli flakes
  • 5 garlic
  • 1 inch ginger
  • 200 ml cider vinegar
  • 1 cup sugar
  • 2 tsp salt
  • 1 dried red chilli

Instructions
 

Preparation

  • Assemble all ingredients together to avoid last minute rush.
  • Finely chop dry red chilli, ginger and garlic cloves.
  • Wash and peel mangoes. Cut mangoes into pieces, as you like.

Cooking

  • Dry roast cumin seeds and cardamom seeds for a few seconds in a Pan until they turn golden and release aroma, Roast evenly.
  • Transfer them into a Pestle - Mortar and add also dry red chilli, red chilli flakes and chopped ginger and garlic.
  • Evenly crush everything together.
  • Now, add sugar, red chilli powder, salt and cider vinegar into a Pan and gently heat until sugar dissolves completely.
  • Add crushed ingredients and chopped mangoes in it.
  • Bring it to the boil and then simmer it to low flame.
  • Cook gently for about 40 minutes or until mixture looks syrupy, stirring regularly.
  • When you get the desired consistency, switch off the flame and pour in sterilized jars and seal with lids immediately.
  • Your tasty Indian style Mango Chutney is ready!
    foodcazt mango chutney recipe

Notes & Tips

  • Storage: You can store this Mango Chutney for up to 6 months in a refrigerator. But, once you open the lid again, try to consume within a month and store in a refrigerator.
  • Sterilizing? It is highly recommended to use only sterilized jars or containers to store this Mango Chutney to stay fresh for longer period.
  • Spices: You can always adjust spices and salt as per your taste preference.
  • Sugar: You can also use brown sugar for this recipe and can also adjust the quantity as per your sweet taste buds.
  • Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.

Nutrition Information (Note: Approximate)

Nutrition Facts
Mango Chutney Recipe
Amount per Serving
Calories
115
% Daily Value*
Fat
 
0.3
g
0
%
Saturated Fat
 
0.02
g
0
%
Polyunsaturated Fat
 
0.04
g
Monounsaturated Fat
 
0.1
g
Sodium
 
586
mg
25
%
Potassium
 
78
mg
2
%
Carbohydrates
 
28
g
9
%
Fiber
 
1
g
4
%
Sugar
 
25
g
28
%
Protein
 
1
g
2
%
Vitamin A
 
81
IU
2
%
Vitamin B1
 
0.01
mg
1
%
Vitamin B2
 
0.02
mg
1
%
Vitamin B3
 
0.1
mg
1
%
Vitamin B5
 
0.02
mg
0
%
Vitamin B6
 
0.1
mg
5
%
Vitamin C
 
10
mg
12
%
Vitamin E
 
0.1
mg
1
%
Vitamin K
 
1
µg
1
%
Calcium
 
17
mg
2
%
Iron
 
1
mg
6
%
Magnesium
 
9
mg
2
%
Zinc
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,How to make Mango Chutney Recipe, Mango Chutney Recipe, preserve, Step by step Mango Chutney Recipe

FAQs – Mango Chutney Recipe

What is Mango Chutney and what is it used for?

Mango Chutney is a sweet and tangy condiment made from ripe mangoes, sugar, spices, and vinegar. It is a staple in Indian cuisine and is commonly used as a dip for savory dishes such as samosas and pakoras, or as a spread for sandwiches and wraps. It can also be used as a glaze for meat or as a topping for rice and lentil dishes. The versatility of Mango Chutney makes it a popular choice for many households.

What type of mangoes are used in Mango Chutney Recipe?

For Mango Chutney, it is best to use ripe, sweet mangoes such as Alphonso or Kesar. These varieties of mangoes have a perfect balance of sweetness and tartness, making them ideal for use in chutney. If these varieties are not available, you can use any sweet, ripe mango for the chutney.

Is Mango Chutney spicy?

Mango Chutney can be spicy, sweet, or a combination of both, depending on the recipe used. Some traditional recipes call for the use of chili peppers, ginger, and other spices to create a spicy flavor. However, there are also many milder, sweeter variations of Mango Chutney that are perfect for those who do not enjoy spice.

What are some common variations of Mango Chutney?

There are many variations of Mango Chutney, including sweet and tangy, spicy, and sweet and sour. Some popular variations include mint Mango Chutney, tamarind Mango Chutney, and green Mango Chutney. Each variation has its own unique flavor and can be used to add a different twist to traditional Indian dishes.

How do I store Mango Chutney?

Mango Chutney can be stored in an airtight container in the refrigerator for up to 2 weeks. You can also freeze it for up to 6 months. Before storing, make sure the chutney has cooled completely and has no visible signs of spoilage.

Can Mango Chutney be used as a gift?

Yes, Mango Chutney makes a great gift for friends and family. Packaged in a decorative jar, it makes for a thoughtful and flavorful present. It’s also a great way to share the rich flavors of Indian cuisine with others.

What are the nutritional benefits of Mango Chutney?

Mango Chutney is a good source of vitamins and minerals, including vitamin C, potassium, and fiber. It is also low in fat and calories, making it a healthy addition to any meal. However, it is important to remember that Mango Chutney is also high in sugar, so it should be consumed in moderation.

You might also be interested in:

What is Chettinad Cuisine

What is Kerala Cuisine?

26 Dishes from Maharashtra We All Love

23 Best Indian Soups for Winter

10 Classic South Indian Food Combinations We All Love

Characteristics of Malabar Cuisine

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