Kimchi Salad Recipe
Kimchi Salad Recipe: As a self-proclaimed foodie and a homemaker, I have always been on the lookout for new and exciting dishes to try. And, among the various international cuisines I have explored, Korean cuisine has always been my favorite, especially when it comes to their salads. And the Kimchi Salad, in particular, is a dish that I simply can’t resist. The first time I tried it, I was in awe of its tangy and spicy flavor, paired with the crunchy texture of the vegetables. The aroma of the fermented kimchi, combined with the freshness of the greens, is simply irresistible.
What is Kimchi Salad?
Kimchi Salad is a Korean-style salad that is made using fermented kimchi, fresh vegetables, and a dressing made from sesame oil, vinegar, and other seasonings. The fermented kimchi gives the salad its signature tangy and spicy flavor, while the fresh vegetables provide a crunchy texture and a fresh taste. The dressing helps to balance the flavors and adds an extra layer of depth to the dish.
Variations of Kimchi Salad
- Traditional Kimchi Salad: This version of the salad is made using the traditional recipe, where kimchi, vegetables, and the dressing are mixed together to make a tangy and spicy salad.
- Spicy Kimchi Salad: For those who love a little extra heat, this variation of the salad features extra chili paste in the dressing to give it an extra kick.
- Kimchi Slaw: This variation of the salad features shredded kimchi and vegetables, tossed together with a mayo-based dressing. It is perfect for those who love creamy and tangy salads.
- Kimchi Pasta Salad: This version of the salad features pasta, kimchi, and vegetables, tossed together with a light and flavorful dressing. It is a perfect dish for a summer barbecue or a picnic.
- Kimchi Tofu Salad: This vegetarian version of the salad features kimchi, tofu, and vegetables, tossed together with a sesame oil-based dressing. It is a perfect dish for those who love a healthy and flavorful salad.
Nutrition in Kimchi Salad
Kimchi Salad is a low-calorie dish that is packed with vitamins and minerals. The fermented kimchi is a good source of probiotics, which help to maintain a healthy gut. The fresh vegetables in the salad provide a boost of vitamins, minerals, and fiber. The dressing, while high in calories, is made using healthy ingredients such as sesame oil, vinegar, and other seasonings, which add flavor and depth to the dish.
Step by Step Kimchi Salad Recipe
Kimchi Salad Recipe
Ingredients
- 1 cabbage
- ¼ cup salt
- 1 cucumber
- 1 spring onion
- 1 Carrot
- 3 tsp vinegar
- 2 tbsp olive oil
- 1 tbsp sugar
- 1 tsp sesame oil
- 1 tsp sesame seeds
- ½ tsp cayenne pepper
- ¼ tsp black salt / rock salt
Instructions
Preparation
- Assemble all ingredients together to avoid last minute rush.
- Now, lets prepare all vegetables for Salad by shredding cabbage, cut carrot and cucumber into thin slices, finely chop onion.
- Dry roast sesame seeds on low flame.
Cooking
- Add cabbage and salt together in a Mixing Bowl. Let it rest for 15 minutes, stirring often. Rinse gently with water and drain.
- Now, mix cabbage, carrot, cucumber, onion , vinegar, olive oil, sugar, sesame oil, sesame seeds, cayenne pepper, and black salt together in a Mixing Bowl.
- Refrigerate for 30 minutes or until chilled.
- Voila! Your Kimchi Salad is ready to serve!
Equipment Used for This Recipe
Notes & Tips
- Choice of Vegetables: Add vegetables of your own choice. You could skip adding onion if don’t like.
- Sugar: You could skip adding sugar or alternatively use brown sugar or honey. I recommend to definitely use a less amount of sugar while preparing Kimchi Salad.
- Salt: If black salt is not available, you could use rock salt or normal salt as well.
- Spices: It is a spicy dish but you can adjust chilli powder as per your taste buds. Cayenne pepper is a very spicy red chilli powder, so if you are making for children, I suggest to use simple paprika powder.
- Serving: Kimchi Salad is best served chilled. However, if you do not have time to refrigerate it, could serve immediately.
- Oil: You could also use any vegetable oil in place of olive oil but I prefer to use olive oil.
- Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
FAQs – Kimchi Salad Recipe
What is Kimchi Salad?
Kimchi Salad is a popular Korean dish that is a combination of fermented Napa cabbage and a mixture of seasonings such as chili, garlic, ginger, and fish sauce. The result is a spicy, sour, and tangy flavor that is loved by many. This dish is a staple in Korean cuisine and can be enjoyed as a side dish or as a main course.
What are the ingredients in a Kimchi Salad recipe?
The main ingredients in a Kimchi Salad recipe are Napa cabbage, chili, garlic, ginger, fish sauce, and other seasonings. The exact ingredients and their proportions can vary based on personal preference and regional variations.
How do you make Kimchi Salad?
Making Kimchi Salad is a simple and straightforward process. Start by mixing the cabbage and seasonings in a large bowl. Allow the mixture to ferment for several days, or until it reaches your desired level of tanginess and spiciness. Serve the Kimchi Salad chilled, either as a side dish or as a topping for rice, noodles, or grilled meat.
What are some variations of Kimchi Salad?
There are many variations of Kimchi Salad, each with its own unique flavor profile. Some popular variations include adding carrots, cucumbers, scallions, and even fruit such as apples or pears.
Is Kimchi Salad healthy?
Kimchi Salad is a healthy dish that is rich in nutrients such as vitamins C, B, and K, as well as fiber, antioxidants, and probiotics. The fermented Napa cabbage is also beneficial for gut health, as it contains beneficial bacteria that can improve digestive health.
How do you store Kimchi Salad?
Kimchi Salad can be stored in an airtight container in the refrigerator for several weeks. The longer it is stored, the tangier and more flavorful it will become. It’s also possible to freeze Kimchi Salad for longer storage, but its texture may change after being thawed.
What are some common uses for Kimchi Salad?
Kimchi Salad is a versatile dish that can be used in many different ways. It is commonly served as a side dish, a topping for rice or noodles, or as a filling for dumplings or sandwiches. Kimchi Salad is also a popular ingredient in many Korean dishes such as bibimbap and kimchi fried rice.
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