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Indian Chilli Mushroom Recipe

Indian Chilli Mushroom Recipe
Indian Chilli Mushroom is a stir-fry dish made with mushrooms, bell peppers, onions, and a spicy sauce. The dish is usually served as a starter or as a side dish with rice or noodles. The sauce is made with a combination of soy sauce, vinegar, chilli sauce, and spices like ginger and garlic. The mushrooms are cooked until they are crispy on the outside and soft on the inside, and then tossed in the sauce along with the vegetables.
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Chilli Mushroom Recipe

Indian Chilli Mushroom Recipe

Indian Chilli Mushroom Recipe: Indian Chilli Mushroom is a delicious and spicy vegetarian dish that is popular in India and other parts of the world. As a housewife blogger and food critic, I have tried and tasted several versions of this dish and have come up with my own unique recipe that is loved by my family and friends. The aroma of the spices, the texture of the mushrooms, and the taste of the tangy sauce make this dish irresistible. In this article, I will share my recipe and some variations, along with the nutrition value of Indian Chilli Mushroom.

What is Indian Chilli Mushroom

Indian Chilli Mushroom is a stir-fry dish made with mushrooms, bell peppers, onions, and a spicy sauce. The dish is usually served as a starter or as a side dish with rice or noodles. The sauce is made with a combination of soy sauce, vinegar, chilli sauce, and spices like ginger and garlic. The mushrooms are cooked until they are crispy on the outside and soft on the inside, and then tossed in the sauce along with the vegetables.

Indian Chilli Mushroom is a classic dish hailing from the streets of India, known for its bold and spicy flavors. The dish is a combination of sautéed mushrooms and bell peppers in a spicy tomato-based sauce, infused with a medley of aromatic Indian spices.

Indian Chilli Mushroom is a delicious and healthy dish that is easy to make at home. The dish is perfect for those who love bold and spicy flavors and it is also vegan and gluten-free. You can customize it according to your preference and enjoy it with your favorite Indian bread or rice. It’s a great option for a weeknight

Variations of Indian Chilli Mushroom Recipe

There are several variations of Indian Chilli Mushroom, including a dry version, which is typically served as a starter or appetizer. Another variation is the gravy version, which is served with rice or Indian bread. Some variations also include the addition of tofu or paneer to make it a more substantial meal. Some variations include

  1. Chilli Mushroom Dry: In this variation, the sauce is omitted, and the mushrooms are stir-fried with the vegetables and spices. This version is less saucy and has a slightly crispy texture.
  2. Chilli Mushroom Gravy: In this variation, the mushrooms are cooked in a thick gravy made with tomato puree and cashew nut paste. The gravy is flavoured with spices and has a creamy texture.
  3. Chilli Garlic Mushroom: In this variation, the sauce is made with a combination of chilli sauce and garlic, giving the dish a unique flavour. The dish is usually served as a starter or as a side dish.
  4. Chilli Mushroom Fried Rice: In this variation, the Chilli Mushroom is tossed with fried rice, making it a complete meal. The dish is garnished with green onions and sesame seeds, adding to its visual appeal.

Nutrition – Indian Chilli Mushroom Recipe

Mushrooms are a great source of protein and are low in calories, making them a great option for those watching their weight. They also contain various vitamins and minerals, such as vitamin D, potassium, and selenium. Bell peppers are also an excellent source of vitamin C and other antioxidants.

Step by Step Indian Chilli Mushroom Recipe

Chilli Mushroom Recipe

Indian Chilli Mushroom Recipe

Indian Chilli Mushroom is a stir-fry dish made with mushrooms, bell peppers, onions, and a spicy sauce. The dish is usually served as a starter or as a side dish with rice or noodles. The sauce is made with a combination of soy sauce, vinegar, chilli sauce, and spices like ginger and garlic. The mushrooms are cooked until they are crispy on the outside and soft on the inside, and then tossed in the sauce along with the vegetables.
5 from 4 votes
Prep Time 15 mins
Cooking Time 15 mins
Course Main Course, Snacks/Appetizers
Cuisine Indian, Indo-Chinese
Servings 4
Calories 187 kcal

Ingredients
  

  • 500 g mushroom sliced
  • 2 capsicum / bell peppers sliced
  • 2 cups Onions
  • 2 cups Tomato
  • 2 tbsp Oil
  • 2 tbsp tomato paste
  • 2 tbsp soy sauce
  • 2 tbsp red sauce / red chilli sauce
  • 2 tbsp cornflour
  • 1 tsp ginger-garlic paste
  • 2 tsp Red Chilli Powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • Salt

Instructions
 

Pre-Cooking Prep Steps

  • Slice the mushrooms and bell peppers and set them aside.
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  • Finely chop the onions and tomatoes and set them aside.
  • In a small bowl, mix together the tomato paste, soy sauce, red chili sauce, and corn flour.
  • In a separate small bowl, mix together the ginger-garlic paste, red chili powder, cumin powder, coriander powder, and a pinch of salt.

Cooking Steps

  • Heat the oil in a pan over medium heat.
  • Add the onions and sauté for 2-3 minutes until they turn translucent.
  • Add the ginger-garlic paste and sauté for another minute.
  • Add the spice mixture and sauté for another minute.
  • Add the tomatoes and sauté for 2-3 minutes until they become mushy.
  • Add the mushrooms and bell peppers, and sauté for 2-3 minutes.
  • Add the tomato paste mixture and bring the mixture to a boil.
  • Reduce the heat and let the sauce simmer for 5-7 minutes.
  • Taste and adjust the seasoning if needed.
  • Serve hot with rice or Indian bread.
    Chilli Mushroom Recipe

Notes & Tips

Notes & Comments

  • You can also add some finely chopped green onions or cilantro as a garnish.
  • If you prefer a more saucy consistency, you can add some water or vegetable broth.
  • To make it even more flavorful, you can also add some chopped garlic or ginger while sautéing the vegetables.

Nutrition Information (Note: Approximate)

Nutrition Facts
Indian Chilli Mushroom Recipe
Amount per Serving
Calories
187
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
2
g
Sodium
 
700
mg
30
%
Potassium
 
988
mg
28
%
Carbohydrates
 
25
g
8
%
Fiber
 
6
g
25
%
Sugar
 
13
g
14
%
Protein
 
8
g
16
%
Vitamin A
 
2961
IU
59
%
Vitamin B1
 
0.2
mg
13
%
Vitamin B2
 
1
mg
59
%
Vitamin B3
 
7
mg
35
%
Vitamin B5
 
2
mg
20
%
Vitamin B6
 
1
mg
50
%
Vitamin B12
 
0.1
µg
2
%
Vitamin C
 
98
mg
119
%
Vitamin D
 
0.3
µg
2
%
Vitamin E
 
3
mg
20
%
Vitamin K
 
24
µg
23
%
Calcium
 
56
mg
6
%
Iron
 
2
mg
11
%
Magnesium
 
51
mg
13
%
Zinc
 
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,How to make Indian Chilli Mushroom, Indian Chilli Mushroom Recipe, Indian Chilli Mushroom step by step, indo-chinese cuisine

FAQs – Indian Chilli Mushroom Recipe

What is Indian Chilli Mushroom?

Indian Chilli Mushroom is a spicy Indo-Chinese vegetarian dish made with stir-fried mushrooms, peppers, onions, and a spicy sauce. It is a popular appetizer or side dish in many Indian restaurants and homes.

How spicy is Indian Chilli Mushroom? 

The spiciness of Indian Chilli Mushroom can vary depending on the recipe and personal preference. Generally, it is quite spicy due to the use of green chilies and red chili sauce.

Can I make Indian Chilli Mushroom less spicy?

Yes, you can adjust the spiciness of Indian Chilli Mushroom by reducing the amount of chili sauce or using mild peppers instead of spicy ones. Adding some sweetness, such as sugar or honey, can also balance out the heat.

Can I make Indian Chilli Mushroom with other vegetables besides mushrooms?

Yes, you can substitute mushrooms with other vegetables such as paneer, tofu, or cauliflower to make a similar dish.

Is Indian Chilli Mushroom a healthy dish?

Indian Chilli Mushroom is a low-calorie dish that is high in protein, fiber, and vitamins. However, the use of oil and sauces can add calories and sodium. It is recommended to use minimal oil and choose low-sodium sauces to make it a healthier dish.

Can I make Indian Chilli Mushroom ahead of time? 

Yes, you can make Indian Chilli Mushroom ahead of time and store it in the refrigerator for up to 3-4 days. Reheat it on the stove or microwave before serving.

What is the best way to serve Indian Chilli Mushroom?

Indian Chilli Mushroom can be served as an appetizer or a side dish with rice or noodles. Garnishing with fresh herbs like cilantro or parsley can add some freshness and flavor to the dish.

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