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Gulab Jamun Recipe

Step by Step Gulab Jamun Recipe

Gulab Jamun Recipe
Gulab Jamun is a popular sweet dish in India. It is made with a mixture of milk solids (khoya or mawa), flour and sugar, deep-fried and soaked in a sweet syrup. The name Gulab Jamun comes from two words, "Gulab" meaning rose, and "Jamun" meaning a small round fruit. The syrup is flavored with rosewater or cardamom, giving it a sweet and fragrant aroma. Gulab Jamun is a delicious, sweet and traditional dessert, perfect for festivals and special occasions. Enjoy it with family and friends
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Gulab Jamun Recipe

Gulab Jamun Recipe

Gulab Jamun Recipe: Gulab Jamun is a classic Indian dessert that is a staple at special occasions and celebrations. As a passionate foodie and housewife, I have a special place in my heart for this sweet treat. Every time I bite into a warm, syrupy Gulab Jamun, I am transported to a world of blissful indulgence. The aroma of the cardamom and rose water wafts through the air, tantalizing my taste buds. The soft, spongy texture of the dumplings melts in my mouth, revealing a sweet, syrupy center.

What is Gulab Jamun?

Gulab Jamun is a deep-fried dumpling made from a mixture of flour, milk solids, and ghee. The dumplings are then soaked in a rose-flavored sugar syrup, resulting in a sweet, sticky treat that is beloved by millions of people around the world.

Gulab Jamun is a classic Indian dessert that is loved by millions of people around the world. With its soft, spongy texture and sweet, syrupy flavor, it’s no wonder that this sweet treat is a staple at special occasions and celebrations. Whether you prefer the traditional version or one of the many variations, Gulab Jamun is a dessert that is sure to satisfy your sweet tooth.

Variations of Gulab Jamun

There are many variations of this classic dessert, each with its own unique flavor and texture. Here are some of the most popular variations of Gulab Jamun:

Kala Jamun: Kala Jamun is a variation of Gulab Jamun that is made with a mixture of khoya (milk solids) and paneer (cottage cheese). The dough is deep-fried until it turns a dark brown color, hence the name “Kala” which means “black” in Hindi. This variation of Gulab Jamun is denser and has a stronger flavor compared to the traditional version.

Mawa Jamun: Mawa Jamun is another variation of Gulab Jamun that is made with mawa (milk solids). This variation is rich and has a creamy, melt-in-your-mouth texture. Mawa Jamun is often decorated with edible silver leaf for added appeal.

Nutrition – Gulab Jamun

Gulab Jamun is a sweet treat that is high in calories and sugar. One serving of Gulab Jamun contains approximately 150-200 calories and 20-25 grams of sugar. While it is not a healthy food, it is a delicious indulgence that can be enjoyed in moderation.

Step by Step Gulab Jamun Recipe

Gulab Jamun Recipe

Gulab Jamun Recipe

Gulab Jamun is a popular sweet dish in India. It is made with a mixture of milk solids (khoya or mawa), flour and sugar, deep-fried and soaked in a sweet syrup. The name Gulab Jamun comes from two words, "Gulab" meaning rose, and "Jamun" meaning a small round fruit. The syrup is flavored with rosewater or cardamom, giving it a sweet and fragrant aroma. Gulab Jamun is a delicious, sweet and traditional dessert, perfect for festivals and special occasions. Enjoy it with family and friends
5 from 6 votes
Prep Time 35 mins
Cooking Time 25 mins
Course Desserts, Snacks/Appetizers
Cuisine Indian
Servings 8 pcs
Calories 162 kcal

Ingredients
  

  • 100 grams Khoya mawa or dried evaporated milk solids
  • 30 grams all purpose flour / maida Maida
  • 5 grams Baking Soda
  • 10 grams milk
  • 1 gram cardamom powder
  • Oil for deep frying

For the sugar syrup:

  • 200 grams Sugar
  • 240 ml water
  • 4-5 cardamom / Elaichi
  • 2 Saffron / Kesar optional

Instructions
 

Preparation

  • Khoya Preparation: If using store-bought khoya, make sure it's at room temperature. If it's homemade, ensure there's no moisture left.
  • Sift Flour & Baking Soda: Sift the all-purpose flour and baking soda together to ensure they are mixed evenly and free of lumps.

Cooking

  • Making the Dough: In a mixing bowl, combine khoya, all-purpose flour, baking soda, and cardamom powder. Add milk gradually and knead softly to form a smooth, soft dough.
  • Shaping: Divide the dough into small portions and shape them into smooth balls ensuring there are no cracks. This is crucial as cracks can make the jamuns burst while frying.
  • Frying: Heat oil in a deep pan on medium heat. Once hot, reduce the flame to low and gently slide in the gulab jamun balls. Fry until they are a deep golden brown. Remove and drain excess oil.
  • Sugar Syrup: In a separate pan, combine sugar, water, cardamom pods, and saffron strands. Cook until the sugar is completely dissolved and the syrup becomes slightly sticky.
  • Soaking: Once the sugar syrup is ready and slightly warm, immerse the fried gulab jamun into it. Ensure they are well soaked by leaving them in the syrup for about 2-3 hours.
    Gulab Jamun Recipe

Notes & Tips

  • Khoya Quality: The quality of khoya is crucial. Fresh khoya gives the best results. Avoid using crumbly or hard khoya.
  • Temperature While Frying: Maintain a low flame while frying the jamuns to ensure they cook through without just browning on the outside.
  • Sugar Syrup Consistency: The syrup should be sticky but not form a string consistency. A one-string consistency might make the syrup too thick for the jamuns to soak.
  • Storage: Gulab jamun can be refrigerated for up to a week. Before serving, you can warm them slightly.
  • You can also garnish with chopped nuts such as almonds or pistachios before serving.
  • The dough balls can also be stuffed with a mixture of nuts and dried fruits before deep-frying for an added twist on the traditional recipe.
  • Additional Notes for Gulab Jamun Recipe
  • Be careful not to over-fry the dough balls as they can become too hard and dry.
  • You can adjust the amount of sugar in the syrup to your preference.
  • You can also add food color to the dough balls before deep-frying them to give them a vibrant color.

Nutrition Information (Note: Approximate)

Nutrition Facts
Gulab Jamun Recipe
Serving Size
 
1 pcs
Amount per Serving
Calories
162
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
3
mg
1
%
Sodium
 
207
mg
9
%
Potassium
 
19
mg
1
%
Carbohydrates
 
31
g
10
%
Fiber
 
0.4
g
2
%
Sugar
 
25
g
28
%
Protein
 
3
g
6
%
Vitamin A
 
59
IU
1
%
Vitamin B1
 
0.03
mg
2
%
Vitamin B2
 
0.03
mg
2
%
Vitamin B3
 
0.2
mg
1
%
Vitamin B5
 
0.02
mg
0
%
Vitamin B6
 
0.01
mg
1
%
Vitamin B12
 
0.01
µg
0
%
Vitamin C
 
0.4
mg
0
%
Vitamin D
 
0.01
µg
0
%
Vitamin E
 
0.003
mg
0
%
Vitamin K
 
0.01
µg
0
%
Calcium
 
93
mg
9
%
Iron
 
0.3
mg
2
%
Magnesium
 
4
mg
1
%
Zinc
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,Gulab Jamun Recipe, Gulab Jamun step by step Recipe, Indian Desserts Recipes, Mithai, Mithai Recipes

FAQs – Gulab Jamun Recipe

What is Gulab Jamun made of?

Gulab Jamun is a traditional Indian dessert that is made from a mixture of flour, milk solids, and ghee. The dough is shaped into small dumplings and deep-fried until golden brown. The fried dumplings are then soaked in a sweet, rose-flavored sugar syrup, resulting in a deliciously sticky treat that is loved by millions of people around the world.

How do you make the syrup for Gulab Jamun?

The syrup for Gulab Jamun is made by simmering sugar and water together with flavorings such as rose water and cardamom. The syrup is then allowed to cool and the fried dumplings are soaked in the syrup until they are fully coated.

What are the variations of Gulab Jamun?

There are many variations of Gulab Jamun, including Kala Jamun, Rasgulla Jamun, and Mawa Jamun. Kala Jamun is made with a mixture of khoya and paneer, and has a denser texture and stronger flavor compared to the traditional version. Rasgulla Jamun is a fusion of Gulab Jamun and Rasgulla, and is made with chhena. Mawa Jamun is made with mawa and has a rich, creamy texture.

What is the origin of Gulab Jamun?

Gulab Jamun is a traditional Indian dessert that has its roots in the medieval Indian culinary traditions. The sweet treat has been enjoyed by millions of people for centuries and remains a staple at special occasions and celebrations in India and around the world.

What is the difference between Gulab Jamun and Kala Jamun?

Gulab Jamun and Kala Jamun are two variations of the same dessert. The main difference between the two is that Kala Jamun is made with a mixture of khoya and paneer, and has a denser texture and stronger flavor compared to the traditional version of Gulab Jamun.

How do you store Gulab Jamun?

Gulab Jamun can be stored in an airtight container at room temperature for up to three days. To keep the dumplings from drying out, it is best to store them in the syrup. If you want to keep the dumplings for a longer period of time, you can refrigerate them for up to a week.

What are the benefits of eating Gulab Jamun?

Gulab Jamun is a sweet treat that is high in sugar and calories, and is not a nutritious food. However, it is a delicious indulgence that can be enjoyed in moderation. Eating Gulab Jamun is a great way to satisfy your sweet tooth and add a touch of sweetness to your day.

————

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