Gobi Pepper Fry Recipe
Gobi Pepper Fry Recipe: Gobi Pepper Fry is a popular dish in Indian cuisine that is made from cauliflower and peppers cooked with a blend of spices. The dish is known for its spicy and flavorful taste and is often served as a side dish or appetizer.
Gobi Pepper Fry is a dish that uses a combination of cauliflower, peppers and a blend of spices cooked in oil. The dish is known for its spicy and flavorful taste and is often served as a side dish or appetizer. Variations like Gobi Pepper Fry with Coconut, Gobi Pepper Fry with Peanuts, Gobi Pepper Fry with Sesame Seeds and Gobi Pepper Fry with Curry Leaves add a new twist to the traditional recipe, making it even more tasty.
The use of various spices such as cumin, turmeric, coriander, and chili powder give Gobi Pepper Fry its unique and distinct flavor. Each cook has their own special blend of spices, which gives a unique twist to the dish. The addition of ingredients like coconut, peanuts, sesame seeds, and curry leaves adds a new dimension of flavor and texture to the dish. It’s a dish that truly showcases the richness and diversity of Indian cuisine.
Variations of Gobi Pepper Fry
Gobi Pepper Fry is typically consumed as a side dish or appetizer, and it can be served with rice, roti, or naan. It is a popular dish in Indian restaurants and is often served as a side dish. Some variations of Gobi Pepper Fry include:
Gobi Pepper Fry with Coconut: This variation includes the addition of grated coconut to the dish, adding a new flavor and texture to the dish.
Gobi Pepper Fry with Peanuts: This variation includes the addition of roasted peanuts to the dish, adding a new flavor and texture to the dish.
Gobi Pepper Fry with Sesame Seeds: This variation includes the addition of sesame seeds to the dish, adding a new flavor and texture to the dish.
Gobi Pepper Fry with Curry Leaves: This variation includes the addition of curry leaves to the dish, adding a new flavor and texture to the dish.
Nutrition – Gobi Pepper Fry
Gobi Pepper Fry is a dish that contains cauliflower, peppers and a blend of spices, which provide a good source of vitamins, minerals, and dietary fiber. The dish is typically cooked in oil, which increases the calorie and fat content.
Try our Gobi Pepper Recipe – ideal for occasional snacks and home get-togethers. Often made as a side dish to go along with the main course.
It is made with Gobi or cauliflower florets, which are cooked with Pepper and other spices until the gobi turns crispy and brown. This recipe requires fresh ingredients; however, if you don’t mind using frozen ones instead, that should work equally fine. Just remember to thaw them out first! I personally do not like using frozen cauliflower, as they turn soggy. A practical solution I have been using more recently is to Air Fry the frozen gobi to dry them out evenly. This dish is extremely popular as an appetizer or a main dish all over India.
It is versatile and can work well both as a party starter as well as a side dish. Let’s do this!
Step by Step Recipe
Gobi Pepper Fry Recipe
Ingredients
- 1 cauliflower / gobi
- 1 tsp salt
- 2 cups water
- Oil
Batter for cauliflower florets
- ½ cup all purpose flour / maida
- ½ cup cornflour
- ½ tsp turmeric powder
- Salt
- 1 tsp black pepper powder
- 1 cup water
For sauce
- 1 tsp oil
- Salt
- ¼ tsp coriander powder
- 1 Onions
- ½ inch ginger
- 6 cloves garlic
- 2 green chillies
- 1 capsicum / bell peppers
- 1 tsp black pepper powder
- 2 tbsp tomato sauce
- curry leaves
- 1 tsp soy sauce
Instructions
Preparation to make Gobi Pepper Fry Recipe
- Assemble all ingredients together to avoid last minute rush.
- Cut cauliflower into small medium sized florets. We need about 3 cups for the recipe.
- Peel, wash and finely chop onion, ginger, green chilies and garlic.
- Cut capsicum into medium sized cubes.
- Now, boil 2 cups of water in a Saucepan and add 1 tsp salt. Soak florets into the boiling water for about 5-7 minutes, or until Gobi is blanched completely. Drain off and keep aside to cool down.
Cooking to make Gobi Pepper Fry Recipe
- Add all purpose flour and corn flour in a Mixing Bowl. Mix well together.
- Now, add turmeric powder, black pepper powder and salt with 1 cup water. Whisk and mix to a lump free smooth batter.
- Now, dip the drained cooked gobi florets in the prepared batter and coat well.
- Heat oil in a Kadai for frying cauliflower florets. Fry coated florets in hot oil till they turn golden brown and crisp. Make sure to drop florets in oil with high flame and then keep the flame to medium, stir in between to fry them evenly.
- Drain them to an absorbent paper to remove excess oil.
- Now, heat oil in a pan or skillet and add chopped garlic, ginger, onion and green chillies. Saute for a minute on high to medium flame and add curry leaves.
- Also, add chopped capsicum, salt, coriander powder and mix well.
- Add in soy sauce and tomato sauce. Combine all spices well.
- Add fried gobi/ cauliflower and mix gently, try not to break florets. Sprinkle black pepper powder at the end.
- Serve immediately as a snack or with rice/paratha.
Equipment Used for This Recipe
Notes & Tips
- Stir fry on high flame to make sure the spices are mixed well
- To ensure crunchiness, do not overcook
- Use onions to taste
- Goes well with a side of green chutney
- To ensure crunch, do not overcook the capsicum.
- Use sunflower or canola oil for frying. Remember to use enough hot oil for frying.
- Make sure to dry cauliflower florets before use in case of frozen cauliflower.
- Batter: Make medium thick batter. Use more cornflour if you want florets more crispy.
- Use dark soya sauce for the recipe.
- Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
- Do not cut too small or too big florets for the recipe. As small ones might get over cooked and turned soggy. And bigger florets sometimes, not able to cook properly and don’t get mingled equally with the masala which in turn do not turned tasty. Keep cauliflower pieces medium sized.
- Do not make too thin batter for the recipe as it would not coat the florets properly which in turn do not give that crunch to florets.
- Always use enough hot oil for frying the florets. To check the temperature of oil, simply drop a little batter in the oil first, if it comes quickly at the surface means your oil is ready to fry. Once you dropped all florets in the hot oil, switch the flame from high to medium. Too hot oil fry cauliflower florets from outside but remain uncooked from inside.
- Serve gobi pepper fry immediately otherwise sauce can make florets soggy. In case, you want to serve later, mix fried florets in the sauce when you are ready to serve.
Nutrition Information (Note: Approximate)
FAQs – Gobi Pepper Fry Recipe
What is Gobi Pepper Fry Recipe?
Gobi Pepper Fry is a spicy and flavorful dish made with cauliflower florets and a mixture of spices. It’s a popular vegetarian dish in India that’s easy to make and can be served as a side dish or as a main dish. The dish is made by sautéing sliced or floreted cauliflower with spices, and then stir-frying it until it’s golden brown.
How spicy is the Gobi Pepper Fry Recipe?
The level of spiciness in Gobi Pepper Fry can vary, but it’s typically quite spicy. The spiciness comes from the combination of spices used in the dish, including chili powder, cumin, and coriander. You can adjust the spiciness to your taste preferences by reducing the amount of chili powder used in the recipe.
Can I use frozen cauliflower for Gobi Pepper Fry Recipe?
Yes, you can use frozen cauliflower for Gobi Pepper Fry recipe. Just make sure to thaw the cauliflower before using it in the recipe. When using frozen cauliflower, you may need to cook it a little longer than fresh cauliflower to ensure that it’s fully cooked.
What are the best spices to use in the Gobi Pepper Fry Recipe?
The best spices to use in Gobi Pepper Fry recipe include chili powder, cumin, coriander, turmeric, and garam masala. You can also add other spices like cardamom, cinnamon, and cloves to enhance the flavor of the dish.
What other ingredients can I add to the Gobi Pepper Fry Recipe?
You can add other ingredients to the Gobi Pepper Fry recipe, such as diced onions, chopped garlic, and sliced bell peppers. These ingredients will add more flavor and texture to the dish.
How can I make the Gobi Pepper Fry Recipe healthier?
To make the Gobi Pepper Fry recipe healthier, you can use healthier oils for cooking, such as olive oil or avocado oil. You can also use less oil when cooking the dish. Additionally, you can add more vegetables, like bell peppers or carrots, to increase the fiber and nutrient content of the dish.
What are some serving suggestions for the Gobi Pepper Fry Recipe?
Gobi Pepper Fry can be served as a side dish or as a main dish. It pairs well with rice, flatbreads, or any other grain-based dishes. You can also serve it as a snack or appetizer, either as is or with a dip. The dish is versatile and can be served in many different ways.
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