Chingri Malai Curry Recipe | Prawn Malai Curry
Chingri Malai Curry Recipe: As a housewife who loves cooking and is a food critic, I have a soft spot for seafood dishes. They bring an ocean of flavors to the table and make every meal a celebration. And when it comes to seafood curries, Chingri Malai Curry tops my list. The aroma of the dish itself is enough to make your mouth water. The heady mix of spices, fresh green chilies, and coconut milk creates a perfect symphony of flavors that tantalize your taste buds. The tender and juicy prawns cooked in the creamy, smooth curry create a delightful texture that melts in your mouth.
What is Chingri Malai Curry?
Chingri Malai Curry is a traditional Bengali dish made with prawns (known as Chingri in Bengal) and coconut milk. The curry is simmered with a blend of aromatic spices, green chilies, and mustard oil to create a rich, creamy sauce that perfectly balances the natural sweetness of the prawns. Chingri Malai Curry is typically served with steamed rice and is a staple dish during special occasions and festivals.
Variations – Chingri Malai Curry
There are several variations of Chingri Malai Curry, each with its own unique flavor profile. Some variations include the use of different types of seafood, such as fish or crab, which add a different texture and flavor to the dish. Another variation is the addition of different vegetables, such as bell peppers or eggplant, which add a different texture and flavor to the dish. Some recipes also include the use of yogurt or cream, which add a creamy and rich texture to the dish.
Nutrition – Chingri Malai Curry
Chingri Malai Curry is a nutritious and healthy dish that is high in protein and healthy fats. Prawns are an excellent source of protein, and coconut milk is a good source of healthy fats, which are essential for maintaining a healthy diet. The dish is also relatively low in calories and fat, making it a healthy option for those watching their diet.
Step by Step Chingri Malai Curry Recipe | Prawn Malai Curry Recipe
Chingri Malai Curry Recipe
Ingredients
- 500 g shrimp / prawns
- 5 tbsp oil
- 1 coconut milk
- 1 tsp tomato paste
- 1 cup Onions finely chopped
- 1 tsp ginger garlic paste
- 2 tbsp ghee / clarified butter
- 2 bay leaf / tej patta
- 4 cloves
- 2 tsp cumin powder
- 1 tsp sugar
- 1 cinnamon
- 3 Green cardamom
- 2-3 dried red chilli
- 1 tsp Red Chilli Powder
- 2 tsp turmeric powder
- 2 tsp Garam Masala
- Salt
Instructions
Preparation
- Assemble all ingredients together to avoid last minute rush.
- Clean and devein the prawns first, then add salt, turmeric powder and shrimp in a bowl and toss evenly to coat turmeric and salt on shrimps.
- If using fresh ginger and garlic, make a smooth fine paste.
- Finely chop onions.
Cooking
- Heat 3 tbsp oil in a Pan over medium flame and add shrimp. Saute for 6-7 minutes till they turn light pink or cooked completely and then remove immediately.
- In the same Pan, add 2 tbsp of oil and 2 tbsp of butter, whole red chili, bay leaf, chopped onion
- and sauté till onions turn translucent.
- Add ginger-garlic paste, sugar, all remaining spices and sauté for 2 minutes, till everything is mixed well.
- Now, add coconut milk and tomato paste in the Pan and mix well for a minute.
- Add cooked shrimps in the Pan and let the curry simmer for good 5-7 minutes over low flame. Cover with the lid.
- At the end, garnish with dried mint leaves or fresh coriander leaves.
- Serve hot Shrimp Curry with steamed rice or roti.
Equipment Used for This Recipe
Notes & Tips
- Chingri Malai Curry is typically served with steamed rice and is a staple dish during special occasions and festivals in Bengal.
- The dish can be made with different types of seafood, such as fish or crab, which add a different texture and flavor to the dish.
- The dish can be made milder by reducing the amount of red chili powder used.
- The dish can be made spicier by adding more red chili powder or green chilies.
- Some variations of the dish include the use of yogurt or cream, which add a creamy and rich texture to the dish.
- The dish can also be made with different types of oils, such as mustard oil or coconut oil, which add a different flavor to the dish.
Nutrition Information (Note: Approximate)
FAQs – Chingri Malai Curry Recipe
What is Chingri Malai Curry?
Chingri Malai Curry is a popular and traditional Bengali dish, made using shrimps or prawns and coconut cream. The curry is known for its creamy and spicy flavor, and is usually served with steamed rice.
What kind of shrimps or prawns can I use to make Chingri Malai Curry?
You can use any type of shrimps or prawns to make this dish. Fresh or frozen shrimps or prawns are both suitable, but the texture and taste of the dish might vary slightly depending on the type of shrimp or prawn you use.
Is Chingri Malai Curry Spicy?
Yes, Chingri Malai Curry is a spicy dish, as traditional Bengali cuisine is known for its use of a variety of spices. However, you can adjust the spiciness to your liking by adding more or less of the spices used in the recipe.
Can I use coconut milk instead of coconut cream for the Chingri Malai Curry?
Yes, you can use coconut milk instead of coconut cream for this dish. However, using coconut cream will give the curry a thicker and creamier texture, as well as a richer flavor.
How long does Chingri Malai Curry take to cook?
The cooking time for Chingri Malai Curry can vary, but it usually takes around 25-30 minutes from start to finish.
Is Chingri Malai Curry a healthy dish?
Yes, Chingri Malai Curry can be considered a healthy dish as it contains a good amount of protein from the shrimps or prawns and is also made with coconut cream, which is a good source of healthy fats.
What are some variations of Chingri Malai Curry?
There are a few variations of Chingri Malai Curry, including adding different vegetables like potatoes, carrots, or bell peppers, or using different types of spices to change up the flavor. Another variation is to use different types of seafood, like fish or squid, instead of shrimps or prawns.
—————–
Foodcazt (www.foodcazt.com) is a Food Magazine. We help you discover food. Benefit from our Recipes, Reviews, Food Guides & Articles. We uncover trends, especially for Indian and Asian Cuisines. Please follow us to learn more. Uncover recipes. Learn about trends. Unearth unique restaurants. Find what moves you. Discover what inspires others. We accompany you through your cooking process, using step by step instructions, and where needed, pictures and videos. Read more on www.foodcazt.com
It would mean the world to us, if you follow, like or subscribe on: YouTube, Facebook, Twitter, Instagram.
