Besan Ladoo Recipe
Besan Ladoo Recipe: As a passionate food blogger and a housewife who loves to cook, I am always on the lookout for new and interesting recipes to add to my collection. One of my absolute favorites is the Besan Ladoo recipe. The mere thought of this delicacy brings back memories of my grandmother’s kitchen, where I would watch her prepare these round, golden balls with so much love and care. The sweet aroma of roasted besan, combined with the warm and comforting spices, creates a sense of happiness and comfort that cannot be described in words. Every bite is a blissful explosion of flavors, textures and aromas. The nutty, rich taste of besan, combined with the sweetness of sugar and the crunch of nuts, creates a perfect balance in every mouthful.
What is Besan Ladoo?
Besan Ladoo is a traditional Indian sweet that is made from roasted gram flour (besan), sugar, and ghee, flavored with cardamom powder and saffron. It is an essential sweet dish during the festive season in India and is also served as a sweet treat during special occasions. The ladoos are round, bite-sized balls, which are garnished with nuts, such as almonds and pistachios, and are soft, chewy, and melt-in-your-mouth delicious. The ladoos are easy to make, and can be stored for up to two weeks, making them an excellent option for when you want to prepare something sweet and satisfying in advance.
Variations of Besan Ladoo Recipe:
- Kesar Besan Ladoo – Saffron and cardamom-flavored besan ladoos, garnished with slivers of almonds and pistachios.
- Dry Fruit Besan Ladoo – Made with a mixture of dried fruits, such as raisins, figs, and dates, and garnished with chopped nuts.
- Coconut Besan Ladoo – A tropical twist on the classic recipe, made with coconut flour and shredded coconut, and garnished with desiccated coconut.
- Chocolate Besan Ladoo – For the chocolate lovers, besan ladoos infused with cocoa powder and garnished with chocolate shavings.
Nutrition – Besan Ladoo
Besan ladoos are a rich and indulgent sweet, and as such, should be enjoyed in moderation. Each ladoo contains a good amount of gram flour, which is a rich source of protein, fiber, and essential minerals. The ghee used in the recipe is a source of healthy fats and antioxidants, while the sugar adds a touch of sweetness. The addition of nuts, such as almonds and pistachios, increases the nutritional value of the ladoos and adds a crunchy texture. Overall, besan ladoos are a sweet treat that can be enjoyed without guilt, as long as they are consumed in moderation.
Step by Step Besan Ladoo Recipe
Besan Ladoo Recipe
Ingredients
- ½ cup ghee / clarified butter
- 250 gm Besan / Gram flour
- 1 cup sugar
- 4 pods cardamom / Elaichi elachi
- 2 tbsp cashew optional
- 2 tbsp melon seeds optional
Instructions
- Take a Wok / kadai and heat ½ cup ghee and add 2 cup besan.
- Roast on low flame until the besan is well combined with ghee. Make sure to use coarse besan for grainy texture. Continue to roast on low flame. If the mixture turns dry, add a tbsp of more ghee.
- Continue to roast until the besan turns golden brown and grainy. It may take approximately 30 minutes and besan starts releasing ghee.
- Transfer the mixture to a large bowl, allowing to cool slightly. Meanwhile, dry roast 2 tbsp melon seeds and 2 tbsp cashew. Roast on low flame until the nuts turn crunchy, then add the roasted nuts to roasted besan ghee mixture.
- Take 1 cup sugar and 4 pods cardamom in a blender. Alternatively you can use brown sugar or Boora.
- Blend to a fine powder without adding any water. Once the besan is cooled (slightly warm) add in powdered sugar.
- Mix well making sure everything is well combined. Do not add sugar if the mixture is hot, as it will melt the sugar and makes mixture watery.
- At the end, prepare ladoos in round shapes.
Notes & Tips
- Roasting: The besan has to be roasted very well so that it starts releasing ghee and gives a nutty fragrance. Generally, it will take 30 minutes but time can change as per thickness of Wok / kadai.
- Sugar: It is best to use fine sugar or castor sugar. In India, my mom use Boora for best results.
- Shaping: You can change the size of ladoo as per your preference. Let it cool completely otherwise you can burn your hands. If the mixture feels too dry, you can add 2 tbsps of melted clarified butter / ghee in it.
- Nuts & Dry fruits: You can add nuts of your choice like almonds, pistachios, cashews, walnuts and pecans. You can even add melon seeds.
Nutrition Information (Note: Approximate)
FAQs – Besan Ladoo Recipe
What is Besan Ladoo?
Besan Ladoo is a popular Indian sweet that is traditionally made for festivals and special occasions. It is a round-shaped sweet made from besan (gram flour), ghee (clarified butter), sugar, and flavorings such as cardamom and nutmeg. The mixture is cooked and then shaped into small balls to make the ladoos.
What is the origin of Besan Ladoo?
Besan Ladoo is believed to have originated in India and has been a popular sweet for centuries. It is enjoyed all over the country, especially during Diwali, Holi, and other festivals.
What is the texture of Besan Ladoo like?
Besan Ladoo has a soft, crumbly texture that melts in your mouth. The sweetness of the sugar and the nuttiness of the gram flour come together in perfect harmony.
How many calories are there in a Besan Ladoo?
Each Besan Ladoo is approximately 100-150 calories. The calorie content may vary based on the ingredients used and the size of the ladoo.
Can Besan Ladoo be stored for later use?
Yes, Besan Ladoo can be stored for later use. It can be kept in an airtight container for up to two weeks at room temperature. To extend its shelf life, it can also be stored in the refrigerator for up to a month.
What are some variations of Besan Ladoo?
Besan Ladoo can be made with different flavorings and ingredients to create unique variations. Some popular variations include coconut Besan Ladoo, Kaju Besan Ladoo, and Chocolate Besan Ladoo.
Can Besan Ladoo be made vegan?
Yes, Besan Ladoo can be made vegan by using vegan ghee or oil in place of traditional ghee. Additionally, the sugar can be replaced with a vegan alternative such as coconut sugar or maple syrup.
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