Bengali Mishti Pulao Recipe
Bengali Mishti Pulao Recipe: A Sweet and Delicious Rice Dish. Bengali Mishti Pulao is a sweet and delicious rice dish that is a popular delicacy in the eastern region of India, particularly in the state of West Bengal. The dish is made with short-grain rice and is sweetened with jaggery or sugar, making it a perfect dessert or a sweet treat to enjoy with tea.
Variations of Bengali Mishti Pulao
There are a few variations of Bengali Mishti Pulao, such as Chhena Pulao, which is made with homemade cheese, and Khejur Pulao, which is made with dates. Some variations also include the addition of nuts and raisins, such as Kaju Pulao, which is made with cashews.
Nutrition – Bengali Mishti Pulao
Bengali Mishti Pulao is a sweet dish and should be consumed in moderation. Rice is a good source of carbohydrates and provides energy. Jaggery or sugar added to the dish provides some amount of iron and other minerals.
Step by Step Bengali Mishti Pulao Recipe
Bengali Mishti Pulao Recipe
Ingredients
- 2 cups basmati rice
- 1 cup sugar
- 4 cups water
- 2 cardamom / Elaichi
- 2 cloves
- 2 bay leaf / tej patta
- 1/2 cup Raisins optional
- 1/2 cup cashew optional
- 2 tbsp ghee / clarified butter
Instructions
Pre-Cooking Prep (about 20 minutes)
- Rinse the rice thoroughly and soak it in water for about 20 minutes.
- Crush the cardamom pods and cloves using a mortar and pestle or a spice grinder.
- Chop the cashews and raisins, if using.
Cooking Steps (about 30 minutes)
- Heat the ghee or oil in a large pan over medium heat.
- Add the crushed cardamom, cloves, and bay leaves to the pan and fry for about 1 minute.
- Drain the rice and add it to the pan, stirring constantly for about 2 minutes.
- Add the jaggery or sugar, raisins and cashews, if using, and stir well.
- Add the water and bring the mixture to a boil.
- Reduce the heat to low, cover the pan with a lid and let it simmer for about 15-20 minutes, or until the rice is cooked and the water is absorbed.
- Turn off the heat and let the pulao sit for 5 minutes before serving.
Equipment Used for This Recipe
- Rice cooker
Notes & Tips
Notes & Comments
- You can use sugar as a replacement of jaggery.
- You can also use Basmati rice instead of short-grain rice.
Nutrition Information (Note: Approximate)
FAQs – Bengali Mishti Pulao Recipe
What is Mishti Pulao?
Mishti Pulao is a sweet and aromatic rice dish from the eastern state of Bengal in India. The dish is made with Basmati rice and flavored with a mixture of cardamom, saffron, and other spices. The word “Mishti” in Bengali translates to sweet, and this dish truly lives up to its name, with its delicate and sweet flavor and aroma.
What are the ingredients required for Mishti Pulao?
The ingredients required for Mishti Pulao are Basmati rice, ghee or clarified butter, sugar, cardamom, saffron, and a blend of spices like cinnamon and cloves. The dish can also be made with the addition of dried fruits, like raisins or dates, which add an extra layer of sweetness to the dish.
How to make Mishti Pulao at home?
Making Mishti Pulao at home is simple and easy. First, the rice is washed and soaked for at least 30 minutes. Then, the rice is cooked in a mixture of ghee, spices, and sugar. Once the rice is cooked, it is seasoned with saffron and garnished with sliced almonds and raisins. The dish is then served hot and is best enjoyed with a dollop of sweet and creamy rabdi or condensed milk.
What are the variations of Mishti Pulao?
There are various regional variations of Mishti Pulao, with each having its unique twist. Some popular variations include adding grated coconut, cashew nuts, or even rose petals to the dish. Another popular variation is the use of jaggery instead of sugar, which results in a different flavor profile.
How to serve Mishti Pulao?
Mishti Pulao is typically served as a dessert or a sweet dish. It is best enjoyed hot with a dollop of rabdi or condensed milk. The dish can also be served with ice cream or kulfi for an even richer and creamier experience.
What are the health benefits of Mishti Pulao?
Mishti Pulao, being a sweet dish, is high in sugar and therefore should be consumed in moderation. The dish is rich in carbohydrates and provides a quick burst of energy. The addition of dried fruits and nuts also adds a good amount of fiber to the dish.
What are some tips to make Mishti Pulao even better?
To make Mishti Pulao even better, it is important to use the best quality Basmati rice available. Soaking the rice for a longer time before cooking also helps to make the grains fluffy and separate. Using high-quality spices and good quality ghee can also enhance the flavors and aroma of the dish. Additionally, garnishing the dish with a generous amount of sliced almonds and raisins can make the dish look and taste even more delicious.
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