Ajwain Paratha Recipe
Ajwain Paratha Recipe: As a housewife who loves cooking and is a food critic, I can say with confidence that Ajwain Paratha is one of my all-time favorite Indian breads. The aroma of freshly baked parathas filled with the fragrant and slightly bitter flavor of ajwain seeds is truly irresistible. The flaky layers of the paratha perfectly complement the crunchy bits of ajwain seeds, making for a delightful texture with each bite. I never tire of having Ajwain Parathas for breakfast, lunch, or dinner, and I’m sure you’ll feel the same way once you’ve tried them!
What is Ajwain Paratha?
Ajwain Paratha is a type of Indian flatbread that is typically made by mixing ajwain seeds with flour, ghee, and salt, and then rolling it out into thin, round shapes and baking it on a griddle. The result is a flaky and crispy bread with a delightful aroma and the slightly bitter, yet flavorful, taste of ajwain seeds.
Variations of Ajwain Paratha
Ajwain Paratha can be made with a variety of fillings, including cheese, potatoes, and paneer. Some variations include:
- Aloo Ajwain Paratha: This variation includes boiled and mashed potatoes mixed with spices, which are used as the filling for the paratha.
- Paneer Ajwain Paratha: This variation includes crumbled paneer mixed with spices, which are used as the filling for the paratha.
- Cheese Ajwain Paratha: This variation includes shredded cheese mixed with spices, which are used as the filling for the paratha.
Nutrition – Ajwain Paratha
Ajwain Paratha is a healthy and nutritious meal that is rich in fiber, vitamins, and minerals. One paratha made with whole wheat flour contains approximately 120 calories and 3 grams of protein. It is also a good source of iron and calcium, making it a nutritious addition to any meal.
Step by Step Ajwain Paratha Recipe
Ajwain Paratha Recipe
Ingredients
For Dough
- 2 cups Whole wheat Flour
- ¾ cup water
- 1 tsp ghee / clarified butter
- Other Ingredients
- coriander leaves / cilantro
- 2 tsp Carom seeds / ajwain
- 1 tsp salt
For Roasting
- ¼ cup ghee / clarified butter
- ¼ Cup coriander leaves / cilantro
Instructions
Preparation
- Assemble all ingredients to avoid last minute rush.
- Mix carom seeds, coriander and salt in a small Bowl.
Cooking
- For dough, mix whole wheat flour and ghee or oil in a mixing bowl.
- Pour less water first.
- Start kneading. Add more water if required and knead flour to a smooth and soft dough.
- Keep it for rest about 15 – 20 minutes.
- Now, pinch a ball from the dough, dust it with dry flour and start rolling it with the help of a Rolling Pin and Rolling Board.
- Roll the ball to a circle of about 3 inches in diameter.
- Grease slightly with ghee or oil and place ajwain - salt mixture in the center and bringing edges together and seal all the edges to make a flat ball again.
- Sprinkle dry flour again on paratha and start rolling the paratha to a circle of about 6 to 7 inches in diameter.
- Now, heat a Tawa on high flame and place the rolled paratha on it. Make sure, Tawa should be hot enough before placing the rolled paratha.
- Flip when one side is half cooked.
- Apply ghee or oil on this side with a spoon. Flip again when the second side is half cooked.
- Now, apply oil or ghee on the flipped side and flip again with the help of a Spatula.
- Press the edges with a Spatula so that edges will cook completely and becomes crispy.
- Cook paratha till it becomes light golden brown or cooked completely. You may need to flip once or twice again.
- Now, prepare all parathas the same way.
- Serve Ajwain Paratha hot with yogurt or pickle. Optionally, you can spread some yellow butter or homemade white butter over the paratha while serving.
Equipment Used for This Recipe
Notes & Tips
- Choice of Flour: You can choose all - purpose flour also in place of whole wheat flour. However, latter is a healthier option.
- Salt: You can always adjust carom seeds and salt as per your taste preference.
- Oil: You can choose any neutral tasting oil to prepare Ajwain Paratha Recipe. I always use clarified butter / ghee to roast parathas, with ghee they will become crispier and more flavorful.
- Roasting: You can also dry roast your Paratha over hot Tawa for opting healthier version. Just brush a little oil or ghee before putting stuffing in center, it helps to cook paratha easily if you are roasting it without oil or ghee.
- Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
FAQs – Ajwain Paratha Recipe
What is Ajwain Paratha?
Ajwain Paratha is an Indian flatbread that is made with wheat flour, salt, ghee or oil, and carom seeds (ajwain). It is a popular breakfast dish that is enjoyed by many people in India, especially in the northern regions. The addition of ajwain seeds gives the paratha a distinct flavor that is both savory and slightly bitter.
What are the main ingredients in Ajwain Paratha?
The main ingredients in Ajwain Paratha include whole wheat flour, salt, ghee or oil, and carom seeds. Some variations may also include other spices, such as coriander, cumin, or red chili powder.
Is Ajwain Paratha healthy?
Ajwain Paratha can be considered a healthy dish, as it is made with whole wheat flour and ghee or oil. However, the calorie count will depend on the amount of ghee or oil used during the cooking process. If you are looking for a healthier alternative, consider using a lower amount of oil or using a healthier oil, such as avocado oil.
What can I serve with Ajwain Paratha?
Ajwain Paratha is typically served with a side of yogurt, pickles, and chutney. Some people also like to serve it with a bowl of spicy lentil soup or a cup of masala tea.
Can I make Ajwain Paratha in a pan or griddle?
Yes, you can make Ajwain Paratha on a pan or griddle. The process is similar to making regular roti or chapati, with the addition of ajwain seeds. Simply mix the flour, salt, and ajwain seeds together, add water as needed to form a dough, and then cook on a hot griddle or pan until both sides are golden brown.
What is the texture of Ajwain Paratha like?
Ajwain Paratha has a soft and fluffy texture, with a slightly crunchy exterior from the cooking process. The flavor of the ajwain seeds is apparent in every bite, and the addition of ghee or oil gives the paratha a rich and savory taste.
Can I make Ajwain Paratha ahead of time?
Yes, you can make Ajwain Paratha ahead of time and reheat it when needed. Simply wrap the paratha in aluminum foil or a plastic wrap and store in the refrigerator or freezer. To reheat, simply place the paratha in a pan or on a griddle and cook until heated through.
You might also be interested in:
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10 Classic South Indian Food Combinations We All Love
Characteristics of Malabar Cuisine
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