11 Indian Keto Recipes

Keto Butter Chicken

A low-carb version of the classic Indian dish, this recipe uses chicken breast, a blend of spices, and butter to create a rich and flavorful curry. The butter adds a luxurious texture and depth of flavor, making it a perfect dish for indulging on a ketogenic diet.

Keto Butter Chicken Recipe

Keto Butter Chicken is a low-carb variation of the popular Indian dish, Butter Chicken. It is a rich and creamy tomato-based sauce, flavored with a mix of aromatic Indian spices and simmered with juicy chicken pieces. The key difference between traditional Butter Chicken and Keto Butter Chicken is the use of almond flour instead of regular flour to thicken the sauce, making it suitable for those following a ketogenic diet.

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Keto Palak Paneer

Spinach and paneer are keto-friendly ingredients that can be used to make a delicious and healthy curry. The spinach provides a boost of nutrients, while the paneer adds a creamy texture and a rich, buttery flavor.

Palak Paneer Recipe

Palak Paneer is a vegetarian dish that originated from North India. It is a combination of spinach, also known as palak, and paneer, which is a type of Indian cottage cheese. The dish is prepared by cooking chopped spinach with spices and then blending it into a smooth sauce. The sauce is then combined with pan-fried paneer cubes to create a rich and creamy dish that is packed with flavor and nutrition.

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Keto Samosas

These fried dumplings are usually made with wheat flour, but can be adapted to a keto diet by using almond flour or coconut flour instead. The result is a crispy and flavorful snack that is perfect for satisfying cravings on a ketogenic diet.

Keto Samosa Recipe

A Keto Samosa is a variation of the traditional Indian snack, made with almond flour instead of wheat flour to make it suitable for a low-carb, ketogenic diet. The almond flour gives the samosas a crispy texture and a nutty flavor that compliments the savory filling of vegetables and spices.

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Keto Paneer Tikka

A dish made of Paneer marinated with yogurt, various spices and grilled, a perfect appetizer for any keto meal. The combination of flavors and textures makes it a perfect dish to enjoy as a starter or a light meal.

Keto Paneer Tikka Recipe

Keto Paneer Tikka is a variation of the traditional Indian appetizer, Paneer Tikka, made using almond flour instead of traditional wheat flour. This makes it suitable for those following a ketogenic diet as it is low in carbohydrates but high in healthy fats and protein. Paneer Tikka is a dish where small chunks of Paneer (cottage cheese) are marinated in a flavorful mixture of spices and yogurt and then grilled or broiled. The result is a delicious and satisfying appetizer that is perfect for any occasion

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Keto Biryani

This traditional Indian dish is made keto-friendly by using cauliflower rice instead of regular rice. The cauliflower provides a satisfying crunch, while the meat and spices used in the dish make it a flavorful and satisfying meal.

Keto Pulao

This dish is a combination of rice, vegetables, and spices that is cooked together to create a flavorful and satisfying meal. It can be made keto-friendly by using cauliflower rice instead of regular rice.

Keto Dosa

A popular South Indian dish that can be made keto-friendly by using almond flour or coconut flour instead of regular flour. The result is a crispy and flavorful dish that is perfect for breakfast or as a snack.

Keto Paneer Stuffed Peppers

This dish is a great way to enjoy the flavors of India on a ketogenic diet. The peppers are stuffed with a mixture of paneer and spices, and then baked until tender.

Keto Roti

This is a low-carb version of the traditional Indian bread that is made using almond flour or coconut flour instead of wheat flour. The result is a crispy and flavorful bread that is perfect for dipping in curries or spreading with ghee.

Keto Vegetable Soup

This dish is a great way to get a variety of nutrients while on a ketogenic diet. It is a flavorful and satisfying dish that is perfect for a light meal or as a starter.

Keto Tandoori Chicken

This dish is made using chicken marinated in a blend of spices and yogurt, and then grilled or baked. The result is a flavorful and tender.