Mix Vegetable Raita Recipe
Mix Vegetable Raita Recipe: I am always on the lookout for new and exciting recipes to add to my repertoire. One dish that I find myself making over and over again is Mix Vegetable Raita. The first time I had it was at a friend’s house and I was instantly in love with its cooling and refreshing taste. The aroma of the freshly chopped vegetables combined with the tanginess of the yogurt is simply heavenly. The texture of the dish is creamy and smooth with the crunch of the vegetables providing a delightful contrast. It is the perfect dish to beat the heat during those hot summer days.
What is Mix Vegetable Raita?
Mix Vegetable Raita is a popular Indian condiment made from a mixture of fresh vegetables such as cucumber, carrot, onion, and tomatoes, combined with thick, creamy yogurt. The yogurt is seasoned with spices like cumin and coriander and sometimes mint, to create a flavor that is both tangy and aromatic. The dish is typically served as a side dish, either on its own or alongside rice and curry dishes. It is also often used as a dip for pakoras, parathas, and other snacks. The combination of the fresh and crunchy vegetables with the creamy yogurt creates a perfect balance of flavors and textures.
Variations of Mix Vegetable Raita
- Boondi Raita – This variation is made with small round balls of fried gram flour that are added to the yogurt and vegetable mixture.
- Pudina (Mint) Raita – This variation is made with the addition of freshly chopped mint leaves to the yogurt and vegetable mixture.
- Carrot Raita – This variation is made with grated carrots as the main vegetable, combined with the yogurt and other seasonings.
- Onion Raita – This variation is made with thinly sliced onions as the main vegetable, combined with the yogurt and other seasonings.
Nutrition in Mix Vegetable Raita
Mix Vegetable Raita is a healthy and nutritious dish that is a great addition to any meal. The yogurt provides calcium and protein, while the vegetables add fiber and vitamins. The spices used to season the dish have been shown to have anti-inflammatory and digestive benefits. Additionally, the dish is low in calories and is a good option for those looking to maintain a healthy diet.
Step by Step Mix Vegetable Raita Recipe
Mix Vegetable Raita Recipe
Ingredients
- 3 cups yogurt / dahi / curd
- 1 tsp salt
- 1 tsp cumin powder
- 1 green chillies
- ½ tsp Red Chilli Powder
- ½ cucumber
- 1 to Tomato
- ½ capsicum / bell peppers
- ½ capsicum / bell peppers
- ½ red bell pepper
- ½ cup coriander leaves / cilantro
Instructions
Preparations
- Assemble everything to avoid last minute rush.
- Wash and chop all vegetables and coriander leaves or cilantro.
Making Raita
- Whisk yogurt / curd smoothly. It should be not too thick or too thin, medium consistency.
- Add all the vegetables and mix well.
- Now add salt, roasted cumin powder, green chilli and chilli powder and mix well.
- Refrigerate for half an hour before serving. You will notice after refrigeration that the veggies will leave a little water. Just give it a quick mix and you are ready to go.
Equipment Used for This Recipe
- Equipments used in this Mix Vegetable Recipe are:
Notes & Tips
- Use fresh yogurt or curd that is not sour. If using day old yogurt or curd, be sure to taste before using. You also won't be able to store it for longer if you are using sour curd or yogurt.
- Plain yogurt can be easily replaced with greek yogurt, but since its thicker, add a little water to dilute it. ¼ cup water for this recipe should be enough.
- Raitas are usually mildly salted. Feel free to increase the amount of salt, and adjust according to taste. You can also add a bit of black salt and/or chaat masala for tanginess.
- If you are going to serve Mix Vegetable Raita anywhere after two hours, add the coriander just before serving so that you can preserve its fresh flavors.
- Mix Vegetable Raita can be made in morning and can be refrigerate for 3-4 hours.
- Ingredients & Equipment: Find these Ingredients & Equipment at Indian specialty food stores / Grocery Stores or Online Stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
FAQs – Mix Vegetable Raita Recipe
What is Mix Vegetable Raita?
Mix Vegetable Raita is a delicious, refreshing and healthy side dish that is typically made using a mixture of chopped vegetables and yogurt. This dish is a staple in Indian cuisine and is often served with a variety of main dishes such as biryani, pulao, paratha or roti. The creamy yogurt base is perfectly balanced by the crisp and crunchy veggies, making it a perfect complement to spicy and savory meals.
What are the main ingredients in Mix Vegetable Raita?
The main ingredients in Mix Vegetable Raita include yogurt, mixed vegetables such as carrot, cucumber, tomato and onion, spices such as cumin powder, coriander powder, salt, red chili powder and chaat masala, and herbs such as mint or coriander leaves.
Can I make Mix Vegetable Raita with any vegetables I like?
Yes, you can make Mix Vegetable Raita with any vegetables you prefer or have on hand. Some popular variations include adding grated or chopped vegetables like beetroot, radish, or capsicum.
Is Mix Vegetable Raita a healthy dish?
Yes, Mix Vegetable Raita is a healthy dish as it is made using yogurt, which is a great source of calcium and protein, and mixed vegetables, which provide essential vitamins and minerals. This dish is low in fat and calories, making it a great option for those watching their weight.
What are some variations of Mix Vegetable Raita?
Some popular variations of Mix Vegetable Raita include adding fruits like pomegranate or mango, or using flavored yogurt such as mint or cucumber yogurt. You can also add spices like chaat masala or roasted cumin powder to give it a different flavor profile.
Can Mix Vegetable Raita be made ahead of time?
Yes, Mix Vegetable Raita can be made ahead of time and stored in the refrigerator for up to 2 days. It is best to add the spices just before serving to maintain the freshness and flavor.
What is the best way to serve Mix Vegetable Raita?
Mix Vegetable Raita is best served chilled, as a side dish with a main course like biryani, pulao, paratha or roti. You can also serve it as a dip with crackers or chips, or as a topping for a salad.
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